Frode Gulliksen -
Ironman 70.3 Haugesund 2017
Quick facts
117/112/18All/Gender/AG
M 35-39Age group
90Bib number
NORNationality
34:48 | 2:36:55 | 1:36:35 | 4:54:55 |
Compare Frode Gulliksen with other athletes!
90 Gulliksen
715 Christiansen ×
45 Jäggi ×
1157 Rugland ×
94 Triocity ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -04:29 (29.) ● | -04:19 (203.) ● | -05:06 (227.) ● |
Transition | 00:38:16 | 00:03:28 | - | -02:47 (6.) ● | -02:45 (36.) ● | -02:51 (41.) ● | |
Bike | 30 km | 01:27:43 | 00:49:27 | 36.4 km/h | -02:52 (28.) ● | -03:17 (171.) ● | -04:44 (178.) ● |
Bike | 60 km | 02:13:00 | 00:45:17 | 39.75 km/h | -05:24 (17.) ● | -05:42 (93.) ● | -07:12 (95.) ● |
Bike | 90 km | 03:15:11 | 01:02:11 | 28.95 km/h | -04:39 (34.) ● | -04:36 (198.) ● | -06:26 (206.) ● |
Bike | 90 km | 03:15:11 | 02:36:55 | 34.41 km/h | -12:55 (23.) ● | -13:35 (157.) ● | -18:22 (165.) ● |
Transition | 03:18:20 | 00:03:09 | - | -01:56 (16.) ● | -02:08 (80.) ● | -02:16 (96.) ● | |
Run | 5.9 km | 03:45:48 | 00:27:28 | 04:39 min/km | -03:53 (20.) ● | -04:11 (142.) ● | -04:51 (147.) ● |
Run | 10 km | 04:02:34 | 00:16:46 | 04:05 min/km | -02:53 (18.) ● | -02:55 (129.) ● | -03:23 (131.) ● |
Run | 14.9 km | 04:28:04 | 00:25:30 | 05:12 min/km | -04:53 (18.) ● | -04:56 (118.) ● | -05:35 (121.) ● |
Run | 19.1 km | 04:45:54 | 00:17:50 | 04:14 min/km | -03:06 (23.) ● | -03:04 (153.) ● | -03:33 (160.) ● |
Run | 21.1 km | 04:54:55 | 00:09:01 | 04:30 min/km | -02:43 (40.) ● | -04:00 (220.) ● | -04:09 (237.) ● |
Run | 21.1 km | 04:54:55 | 01:36:35 | 04:34 min/km | -17:28 (19.) ● | -19:06 (123.) ● | -21:31 (128.) ● |
Total | 113 km | 04:54:55 | 04:54:55 | 22.99 km/h | -39:35 (18.) ● | -41:53 (112.) ● | -50:06 (117.) ● |