Alf Erik Malm -
Ironman 70.3 Haugesund 2017
Quick facts
595/526/99All/Gender/AG
M 40-44Age group
918Bib number
NORNationality
37:34 | 3:10:18 | 1:56:10 | 5:55:36 |
Compare Alf Erik Malm with other athletes!
918 Malm
815 Pettersen ×
840 Kosturi ×
876 Ekeli ×
791 Bravo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -01:19 (60.) ● | -01:33 (342.) ● | -02:20 (381.) ● |
Transition | 00:42:45 | 00:05:11 | - | -00:56 (37.) ● | -01:02 (232.) ● | -01:08 (274.) ● | |
Bike | 30 km | 01:38:37 | 00:55:52 | 32.22 km/h | +03:25 (101.) ● | +03:08 (528.) ● | +01:41 (572.) ● |
Bike | 60 km | 02:36:43 | 00:58:06 | 30.98 km/h | +07:29 (112.) ● | +07:07 (635.) ● | +05:37 (733.) ● |
Bike | 90 km | 03:53:03 | 01:16:20 | 23.58 km/h | +10:09 (113.) ● | +09:33 (635.) ● | +07:43 (738.) ● |
Bike | 90 km | 03:53:03 | 03:10:18 | 28.38 km/h | +21:03 (110.) ● | +19:48 (628.) ● | +15:01 (712.) ● |
Transition | 03:59:26 | 00:06:23 | - | +01:11 (102.) ● | +01:06 (564.) ● | +00:58 (684.) ● | |
Run | 5.9 km | 04:33:37 | 00:34:11 | 05:47 min/km | +02:32 (99.) ● | +02:32 (554.) ● | +01:52 (652.) ● |
Run | 10 km | 04:53:21 | 00:19:44 | 04:48 min/km | +00:21 (82.) ● | +00:03 (425.) ● | -00:25 (474.) ● |
Run | 14.9 km | 05:25:01 | 00:31:40 | 06:27 min/km | +01:33 (89.) ● | +01:14 (480.) ● | +00:35 (555.) ● |
Run | 19.1 km | 05:45:31 | 00:20:30 | 04:52 min/km | -00:20 (66.) ● | -00:24 (378.) ● | -00:53 (426.) ● |
Run | 21.1 km | 05:55:36 | 00:10:05 | 05:02 min/km | -01:40 (68.) ● | -02:56 (403.) ● | -03:05 (461.) ● |
Run | 21.1 km | 05:55:36 | 01:56:10 | 05:30 min/km | +02:26 (85.) ● | +00:29 (450.) ● | -01:56 (518.) ● |
Total | 113 km | 05:55:36 | 05:55:36 | 19.07 km/h | +22:25 (99.) ● | +18:48 (526.) ● | +10:35 (595.) ● |