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Nicolai Stensland -
Ironman 70.3 Haugesund 2017
Quick facts
751/643/114All/Gender/AG
M 40-44Age group
925Bib number
NORNationality
38:28 | 3:13:46 | 2:16:56 | 6:23:49 |
Compare Nicolai Stensland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -00:25 (64.) ● | -00:39 (382.) ● | -01:26 (430.) ● |
Transition | 00:47:29 | 00:09:01 | - | +02:54 (117.) ● | +02:48 (660.) ● | +02:42 (814.) ● | |
Bike | 30 km | 01:46:31 | 00:59:02 | 30.49 km/h | +06:35 (110.) ● | +06:18 (633.) ● | +04:51 (712.) ● |
Bike | 60 km | 02:44:18 | 00:57:47 | 31.15 km/h | +07:10 (111.) ● | +06:48 (627.) ● | +05:18 (720.) ● |
Bike | 90 km | 04:01:15 | 01:16:57 | 23.39 km/h | +10:46 (115.) ● | +10:10 (643.) ● | +08:20 (747.) ● |
Bike | 90 km | 04:01:15 | 03:13:46 | 27.87 km/h | +24:31 (115.) ● | +23:16 (647.) ● | +18:29 (744.) ● |
Transition | 04:06:53 | 00:05:38 | - | +00:26 (84.) ● | +00:21 (471.) ● | +00:13 (565.) ● | |
Run | 5.9 km | 04:44:21 | 00:37:28 | 06:21 min/km | +05:49 (115.) ● | +05:49 (649.) ● | +05:09 (786.) ● |
Run | 10 km | 05:09:09 | 00:24:48 | 06:02 min/km | +05:25 (119.) ● | +05:07 (667.) ● | +04:39 (809.) ● |
Run | 14.9 km | 05:46:27 | 00:37:18 | 07:36 min/km | +07:11 (116.) ● | +06:52 (646.) ● | +06:13 (790.) ● |
Run | 19.1 km | 06:12:21 | 00:25:54 | 06:09 min/km | +05:04 (114.) ● | +05:00 (637.) ● | +04:31 (776.) ● |
Run | 21.1 km | 06:23:49 | 00:11:28 | 05:44 min/km | -00:17 (102.) ● | -01:33 (573.) ● | -01:42 (686.) ● |
Run | 21.1 km | 06:23:49 | 02:16:56 | 06:29 min/km | +23:12 (114.) ● | +21:15 (632.) ● | +18:50 (768.) ● |
Total | 113 km | 06:23:49 | 06:23:49 | 17.66 km/h | +50:38 (114.) ● | +47:01 (643.) ● | +38:48 (751.) ● |
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