Terje Systad -
Ironman 70.3 Haugesund 2017
Quick facts
647/568/102All/Gender/AG
M 40-44Age group
926Bib number
NORNationality
40:10 | 2:58:53 | 2:09:47 | 6:01:48 |
Compare Terje Systad with other athletes!
926 Systad
876 Ekeli ×
791 Bravo ×
924 Samuelsen ×
817 Sæverud ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +01:17 (77.) ● | +01:03 (450.) ● | +00:16 (520.) ● |
Transition | 00:47:06 | 00:06:56 | - | +00:49 (87.) ● | +00:43 (494.) ● | +00:37 (599.) ● | |
Bike | 30 km | 01:43:53 | 00:56:47 | 31.7 km/h | +04:20 (105.) ● | +04:03 (564.) ● | +02:36 (620.) ● |
Bike | 60 km | 02:37:29 | 00:53:36 | 33.58 km/h | +02:59 (97.) ● | +02:37 (521.) ● | +01:07 (570.) ● |
Bike | 90 km | 03:45:59 | 01:08:30 | 26.28 km/h | +02:19 (90.) ● | +01:43 (468.) ● | -00:07 (506.) ● |
Bike | 90 km | 03:45:59 | 02:58:53 | 30.19 km/h | +09:38 (97.) ● | +08:23 (526.) ● | +03:36 (571.) ● |
Transition | 03:52:01 | 00:06:02 | - | +00:50 (94.) ● | +00:45 (523.) ● | +00:37 (633.) ● | |
Run | 5.9 km | 04:26:58 | 00:34:57 | 05:55 min/km | +03:18 (101.) ● | +03:18 (582.) ● | +02:38 (692.) ● |
Run | 10 km | 04:49:06 | 00:22:08 | 05:23 min/km | +02:45 (106.) ● | +02:27 (586.) ● | +01:59 (697.) ● |
Run | 14.9 km | 05:23:40 | 00:34:34 | 07:03 min/km | +04:27 (104.) ● | +04:08 (588.) ● | +03:29 (706.) ● |
Run | 19.1 km | 05:49:02 | 00:25:22 | 06:02 min/km | +04:32 (112.) ● | +04:28 (627.) ● | +03:59 (760.) ● |
Run | 21.1 km | 06:01:48 | 00:12:46 | 06:23 min/km | +01:01 (112.) ● | -00:15 (639.) ● | -00:24 (784.) ● |
Run | 21.1 km | 06:01:48 | 02:09:47 | 06:09 min/km | +16:03 (105.) ● | +14:06 (588.) ● | +11:41 (710.) ● |
Total | 113 km | 06:01:48 | 06:01:48 | 18.74 km/h | +28:37 (102.) ● | +25:00 (568.) ● | +16:47 (647.) ● |