Njaal Ladstein -
Ironman 70.3 Haugesund 2017
Quick facts
367/345/46All/Gender/AG
M 45-49Age group
940Bib number
NORNationality
33:58 | 2:50:46 | 1:53:48 | 5:27:57 |
Compare Njaal Ladstein with other athletes!
940 Ladstein
936 Gravås ×
966 Kjaer ×
965 Killingbergtro ×
986 Ohlsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -05:11 (21.) ● | -05:09 (168.) ● | -05:56 (190.) ● |
Transition | 00:39:27 | 00:05:29 | - | -00:50 (36.) ● | -00:44 (286.) ● | -00:50 (341.) ● | |
Bike | 30 km | 01:33:17 | 00:53:50 | 33.44 km/h | +01:04 (53.) ● | +01:06 (425.) ● | -00:21 (454.) ● |
Bike | 60 km | 02:23:36 | 00:50:19 | 35.77 km/h | -01:24 (37.) ● | -00:40 (354.) ● | -02:10 (372.) ● |
Bike | 90 km | 03:30:13 | 01:06:37 | 27.02 km/h | -00:30 (46.) ● | -00:10 (384.) ● | -02:00 (410.) ● |
Bike | 90 km | 03:30:13 | 02:50:46 | 31.62 km/h | -00:50 (49.) ● | +00:16 (392.) ● | -04:31 (418.) ● |
Transition | 03:34:09 | 00:03:56 | - | -01:30 (19.) ● | -01:21 (190.) ● | -01:29 (229.) ● | |
Run | 5.9 km | 04:03:59 | 00:29:50 | 05:03 min/km | -02:16 (35.) ● | -01:49 (297.) ● | -02:29 (326.) ● |
Run | 10 km | 04:24:06 | 00:20:07 | 04:54 min/km | +00:03 (57.) ● | +00:26 (455.) ● | -00:02 (514.) ● |
Run | 14.9 km | 04:55:38 | 00:31:32 | 06:26 min/km | +00:56 (59.) ● | +01:06 (473.) ● | +00:27 (547.) ● |
Run | 19.1 km | 05:17:02 | 00:21:24 | 05:05 min/km | +00:20 (58.) ● | +00:30 (453.) ● | +00:01 (523.) ● |
Run | 21.1 km | 05:27:57 | 00:10:55 | 05:27 min/km | -03:21 (65.) ● | -02:06 (525.) ● | -02:15 (622.) ● |
Run | 21.1 km | 05:27:57 | 01:53:48 | 05:23 min/km | -04:18 (51.) ● | -01:53 (418.) ● | -04:18 (478.) ● |
Total | 113 km | 05:27:57 | 05:27:57 | 20.67 km/h | -12:39 (46.) ● | -08:51 (345.) ● | -17:04 (367.) ● |