Jan Terje Omdal -
Ironman 70.3 Haugesund 2017
Quick facts
878/712/89All/Gender/AG
M 45-49Age group
944Bib number
NORNationality
54:59 | 3:28:29 | 2:47:59 | 7:30:10 |
Compare Jan Terje Omdal with other athletes!
944 Omdal
939 Johnsen ×
1017 Dale ×
955 Walan ×
1000 Johansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:59 | 00:54:59 | 02:53 min/100m | +15:50 (88.) ● | +15:52 (703.) ● | +15:05 (873.) ● |
Transition | 01:03:46 | 00:08:47 | - | +02:28 (80.) ● | +02:34 (647.) ● | +02:28 (797.) ● | |
Bike | 30 km | 02:05:49 | 01:02:03 | 29.01 km/h | +09:17 (85.) ● | +09:19 (672.) ● | +07:52 (785.) ● |
Bike | 60 km | 03:11:45 | 01:05:56 | 27.3 km/h | +14:13 (86.) ● | +14:57 (689.) ● | +13:27 (836.) ● |
Bike | 90 km | 04:32:15 | 01:20:30 | 22.36 km/h | +13:23 (83.) ● | +13:43 (674.) ● | +11:53 (798.) ● |
Bike | 90 km | 04:32:15 | 03:28:29 | 25.9 km/h | +36:53 (88.) ● | +37:59 (692.) ● | +33:12 (819.) ● |
Transition | 04:42:11 | 00:09:56 | - | +04:30 (88.) ● | +04:39 (697.) ● | +04:31 (863.) ● | |
Run | 5.9 km | 05:30:11 | 00:48:00 | 08:08 min/km | +15:54 (90.) ● | +16:21 (715.) ● | +15:41 (893.) ● |
Run | 10 km | 05:59:49 | 00:29:38 | 07:13 min/km | +09:34 (89.) ● | +09:57 (710.) ● | +09:29 (883.) ● |
Run | 14.9 km | 06:45:56 | 00:46:07 | 09:24 min/km | +15:31 (90.) ● | +15:41 (712.) ● | +15:02 (887.) ● |
Run | 19.1 km | 07:15:35 | 00:29:39 | 07:03 min/km | +08:35 (88.) ● | +08:45 (694.) ● | +08:16 (858.) ● |
Run | 21.1 km | 07:30:10 | 00:14:35 | 07:17 min/km | +00:19 (85.) ● | +01:34 (683.) ● | +01:25 (851.) ● |
Run | 21.1 km | 07:30:10 | 02:47:59 | 07:57 min/km | +49:53 (86.) ● | +52:18 (698.) ● | +49:53 (867.) ● |
Total | 113 km | 07:30:10 | 07:30:10 | 15.06 km/h | +01:49:34 (89.) ● | +01:53:22 (712.) ● | +01:45:09 (878.) ● |