Trond Walan -
Ironman 70.3 Haugesund 2017
Quick facts
889/714/90All/Gender/AG
M 45-49Age group
955Bib number
NORNationality
56:29 | 3:43:46 | 2:40:47 | 7:47:47 |
Compare Trond Walan with other athletes!
955 Walan
1017 Dale ×
944 Omdal ×
1000 Johansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:29 | 00:56:29 | 02:58 min/100m | +17:20 (89.) ● | +17:22 (710.) ● | +16:35 (882.) ● |
Transition | 01:09:04 | 00:12:35 | - | +06:16 (91.) ● | +06:22 (711.) ● | +06:16 (889.) ● | |
Bike | 30 km | 02:13:41 | 01:04:37 | 27.86 km/h | +11:51 (89.) ● | +11:53 (697.) ● | +10:26 (826.) ● |
Bike | 60 km | 03:19:29 | 01:05:48 | 27.36 km/h | +14:05 (85.) ● | +14:49 (686.) ● | +13:19 (831.) ● |
Bike | 90 km | 04:52:50 | 01:33:21 | 19.28 km/h | +26:14 (90.) ● | +26:34 (711.) ● | +24:44 (886.) ● |
Bike | 90 km | 04:52:50 | 03:43:46 | 24.13 km/h | +52:10 (91.) ● | +53:16 (712.) ● | +48:29 (872.) ● |
Transition | 05:07:00 | 00:14:10 | - | +08:44 (91.) ● | +08:53 (718.) ● | +08:45 (898.) ● | |
Run | 5.9 km | 05:50:05 | 00:43:05 | 07:18 min/km | +10:59 (87.) ● | +11:26 (697.) ● | +10:46 (860.) ● |
Run | 10 km | 06:17:52 | 00:27:47 | 06:46 min/km | +07:43 (87.) ● | +08:06 (698.) ● | +07:38 (862.) ● |
Run | 14.9 km | 07:01:09 | 00:43:17 | 08:50 min/km | +12:41 (88.) ● | +12:51 (697.) ● | +12:12 (863.) ● |
Run | 19.1 km | 07:34:52 | 00:33:43 | 08:01 min/km | +12:39 (90.) ● | +12:49 (712.) ● | +12:20 (890.) ● |
Run | 21.1 km | 07:47:47 | 00:12:55 | 06:27 min/km | -01:21 (81.) ● | -00:06 (643.) ● | -00:15 (790.) ● |
Run | 21.1 km | 07:47:47 | 02:40:47 | 07:37 min/km | +42:41 (84.) ● | +45:06 (686.) ● | +42:41 (850.) ● |
Total | 113 km | 07:47:47 | 07:47:47 | 14.49 km/h | +02:07:11 (90.) ● | +02:10:59 (714.) ● | +02:02:46 (889.) ● |