Sondre Runar Kjaer -
Ironman 70.3 Haugesund 2017
Quick facts
350/330/45All/Gender/AG
M 45-49Age group
966Bib number
NORNationality
40:14 | 2:46:31 | 1:45:43 | 5:25:55 |
Compare Sondre Runar Kjaer with other athletes!
966 Kjaer
53 Canavesi ×
936 Gravås ×
940 Ladstein ×
965 Killingbergtro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +01:05 (61.) ● | +01:07 (454.) ● | +00:20 (527.) ● |
Transition | 00:47:19 | 00:07:05 | - | +00:46 (59.) ● | +00:52 (504.) ● | +00:46 (615.) ● | |
Bike | 30 km | 01:39:40 | 00:52:21 | 34.38 km/h | -00:25 (37.) ● | -00:23 (327.) ● | -01:50 (345.) ● |
Bike | 60 km | 02:28:56 | 00:49:16 | 36.54 km/h | -02:27 (31.) ● | -01:43 (284.) ● | -03:13 (294.) ● |
Bike | 90 km | 03:33:50 | 01:04:54 | 27.73 km/h | -02:13 (32.) ● | -01:53 (304.) ● | -03:43 (319.) ● |
Bike | 90 km | 03:33:50 | 02:46:31 | 32.43 km/h | -05:05 (34.) ● | -03:59 (314.) ● | -08:46 (331.) ● |
Transition | 03:40:12 | 00:06:22 | - | +00:56 (71.) ● | +01:05 (561.) ● | +00:57 (679.) ● | |
Run | 5.9 km | 04:11:07 | 00:30:55 | 05:14 min/km | -01:11 (43.) ● | -00:44 (383.) ● | -01:24 (421.) ● |
Run | 10 km | 04:30:01 | 00:18:54 | 04:36 min/km | -01:10 (44.) ● | -00:47 (347.) ● | -01:15 (381.) ● |
Run | 14.9 km | 04:58:06 | 00:28:05 | 05:43 min/km | -02:31 (34.) ● | -02:21 (267.) ● | -03:00 (290.) ● |
Run | 19.1 km | 05:17:06 | 00:19:00 | 04:31 min/km | -02:04 (30.) ● | -01:54 (251.) ● | -02:23 (270.) ● |
Run | 21.1 km | 05:25:55 | 00:08:49 | 04:24 min/km | -05:27 (18.) ● | -04:12 (183.) ● | -04:21 (197.) ● |
Run | 21.1 km | 05:25:55 | 01:45:43 | 05:00 min/km | -12:23 (33.) ● | -09:58 (280.) ● | -12:23 (307.) ● |
Total | 113 km | 05:25:55 | 05:25:55 | 20.8 km/h | -14:41 (45.) ● | -10:53 (330.) ● | -19:06 (350.) ● |