Allan Lund -
Ironman 70.3 Haugesund 2017
Quick facts
490/444/54All/Gender/AG
M 45-49Age group
968Bib number
NORNationality
45:21 | 2:48:09 | 1:54:37 | 5:41:27 |
Compare Allan Lund with other athletes!
968 Lund
947 Rakhimbayev ×
983 Kindem ×
975 Berg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +06:12 (76.) ● | +06:14 (605.) ● | +05:27 (725.) ● |
Transition | 00:51:48 | 00:06:27 | - | +00:08 (51.) ● | +00:14 (442.) ● | +00:08 (539.) ● | |
Bike | 30 km | 01:42:50 | 00:51:02 | 35.27 km/h | -01:44 (30.) ● | -01:42 (256.) ● | -03:09 (266.) ● |
Bike | 60 km | 02:33:30 | 00:50:40 | 35.53 km/h | -01:03 (42.) ● | -00:19 (374.) ● | -01:49 (394.) ● |
Bike | 90 km | 03:39:57 | 01:06:27 | 27.09 km/h | -00:40 (45.) ● | -00:20 (377.) ● | -02:10 (402.) ● |
Bike | 90 km | 03:39:57 | 02:48:09 | 32.11 km/h | -03:27 (38.) ● | -02:21 (344.) ● | -07:08 (364.) ● |
Transition | 03:46:50 | 00:06:53 | - | +01:27 (76.) ● | +01:36 (596.) ● | +01:28 (727.) ● | |
Run | 5.9 km | 04:20:38 | 00:33:48 | 05:43 min/km | +01:42 (66.) ● | +02:09 (540.) ● | +01:29 (628.) ● |
Run | 10 km | 04:41:43 | 00:21:05 | 05:08 min/km | +01:01 (65.) ● | +01:24 (529.) ● | +00:56 (615.) ● |
Run | 14.9 km | 05:11:49 | 00:30:06 | 06:08 min/km | -00:30 (52.) ● | -00:20 (395.) ● | -00:59 (443.) ● |
Run | 19.1 km | 05:31:34 | 00:19:45 | 04:42 min/km | -01:19 (44.) ● | -01:09 (317.) ● | -01:38 (350.) ● |
Run | 21.1 km | 05:41:27 | 00:09:53 | 04:56 min/km | -04:23 (43.) ● | -03:08 (379.) ● | -03:17 (430.) ● |
Run | 21.1 km | 05:41:27 | 01:54:37 | 05:25 min/km | -03:29 (53.) ● | -01:04 (430.) ● | -03:29 (493.) ● |
Total | 113 km | 05:41:27 | 05:41:27 | 19.86 km/h | +00:51 (54.) ● | +04:39 (444.) ● | -03:34 (490.) ● |