Håvard Bjønness -
Ironman 70.3 Haugesund 2017
Quick facts
635/559/70All/Gender/AG
M 45-49Age group
976Bib number
NORNationality
45:01 | 3:05:32 | 1:56:21 | 6:01:04 |
Compare Håvard Bjønness with other athletes!
976 Bjønness
967 Kvarmesbakk ×
948 Raknes ×
959 Bostad ×
964 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | +05:52 (75.) ● | +05:54 (596.) ● | +05:07 (713.) ● |
Transition | 00:54:37 | 00:09:36 | - | +03:17 (85.) ● | +03:23 (684.) ● | +03:17 (846.) ● | |
Bike | 30 km | 01:51:04 | 00:56:27 | 31.89 km/h | +03:41 (69.) ● | +03:43 (551.) ● | +02:16 (603.) ● |
Bike | 60 km | 02:45:30 | 00:54:26 | 33.07 km/h | +02:43 (67.) ● | +03:27 (551.) ● | +01:57 (607.) ● |
Bike | 90 km | 04:00:09 | 01:14:39 | 24.11 km/h | +07:32 (78.) ● | +07:52 (612.) ● | +06:02 (698.) ● |
Bike | 90 km | 04:00:09 | 03:05:32 | 29.11 km/h | +13:56 (73.) ● | +15:02 (584.) ● | +10:15 (652.) ● |
Transition | 04:04:43 | 00:04:34 | - | -00:52 (42.) ● | -00:43 (301.) ● | -00:51 (359.) ● | |
Run | 5.9 km | 04:36:49 | 00:32:06 | 05:26 min/km | ±00:00 (54.) ● | +00:27 (454.) ● | -00:13 (514.) ● |
Run | 10 km | 04:56:54 | 00:20:05 | 04:53 min/km | +00:01 (56.) ● | +00:24 (454.) ● | -00:04 (513.) ● |
Run | 14.9 km | 05:28:32 | 00:31:38 | 06:27 min/km | +01:02 (60.) ● | +01:12 (478.) ● | +00:33 (553.) ● |
Run | 19.1 km | 05:50:36 | 00:22:04 | 05:15 min/km | +01:00 (64.) ● | +01:10 (506.) ● | +00:41 (585.) ● |
Run | 21.1 km | 06:01:04 | 00:10:28 | 05:14 min/km | -03:48 (57.) ● | -02:33 (471.) ● | -02:42 (546.) ● |
Run | 21.1 km | 06:01:04 | 01:56:21 | 05:30 min/km | -01:45 (54.) ● | +00:40 (455.) ● | -01:45 (523.) ● |
Total | 113 km | 06:01:04 | 06:01:04 | 18.78 km/h | +20:28 (70.) ● | +24:16 (559.) ● | +16:03 (635.) ● |