Martin Dahl -
Ironman 70.3 Haugesund 2017
Quick facts
269/257/32All/Gender/AG
M 45-49Age group
977Bib number
NORNationality
36:54 | 2:49:45 | 1:37:22 | 5:16:25 |
Compare Martin Dahl with other athletes!
977 Dahl
956 Berget ×
995 Aamoth ×
985 Oen ×
1002 Kersten ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -02:15 (35.) ● | -02:13 (305.) ● | -03:00 (338.) ● |
Transition | 00:44:23 | 00:07:29 | - | +01:10 (67.) ● | +01:16 (559.) ● | +01:10 (679.) ● | |
Bike | 30 km | 01:36:28 | 00:52:05 | 34.56 km/h | -00:41 (36.) ● | -00:39 (317.) ● | -02:06 (333.) ● |
Bike | 60 km | 02:27:05 | 00:50:37 | 35.56 km/h | -01:06 (41.) ● | -00:22 (371.) ● | -01:52 (389.) ● |
Bike | 90 km | 03:34:08 | 01:07:03 | 26.85 km/h | -00:04 (48.) ● | +00:16 (405.) ● | -01:34 (433.) ● |
Bike | 90 km | 03:34:08 | 02:49:45 | 31.81 km/h | -01:51 (41.) ● | -00:45 (376.) ● | -05:32 (398.) ● |
Transition | 03:39:03 | 00:04:55 | - | -00:31 (49.) ● | -00:22 (364.) ● | -00:30 (432.) ● | |
Run | 5.9 km | 04:07:06 | 00:28:03 | 04:45 min/km | -04:03 (18.) ● | -03:36 (171.) ● | -04:16 (181.) ● |
Run | 10 km | 04:23:57 | 00:16:51 | 04:06 min/km | -03:13 (15.) ● | -02:50 (135.) ● | -03:18 (138.) ● |
Run | 14.9 km | 04:49:50 | 00:25:53 | 05:16 min/km | -04:43 (14.) ● | -04:33 (130.) ● | -05:12 (135.) ● |
Run | 19.1 km | 05:07:29 | 00:17:39 | 04:12 min/km | -03:25 (16.) ● | -03:15 (135.) ● | -03:44 (142.) ● |
Run | 21.1 km | 05:16:25 | 00:08:56 | 04:28 min/km | -05:20 (19.) ● | -04:05 (203.) ● | -04:14 (219.) ● |
Run | 21.1 km | 05:16:25 | 01:37:22 | 04:36 min/km | -20:44 (11.) ● | -18:19 (130.) ● | -20:44 (136.) ● |
Total | 113 km | 05:16:25 | 05:16:25 | 21.43 km/h | -24:11 (32.) ● | -20:23 (257.) ● | -28:36 (269.) ● |