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Dag Rist Aamoth -
Ironman 70.3 Haugesund 2017

Quick facts

259/248/31All/Gender/AG

M 45-49Age group

995Bib number

NORNationality


39:05	2:51:05	1:33:16	5:15:28

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Compare Dag Rist Aamoth with other athletes!

995 Aamoth

107 Holm ×

956 Berget ×

977 Dahl ×

985 Oen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	-00:04 (54.) ●	-00:02 (406.) ●	-00:49 (463.) ●
Transition		00:45:57	00:06:52	-	+00:33 (57.) ●	+00:39 (490.) ●	+00:33 (595.) ●
Bike	30 km	01:39:50	00:53:53	33.41 km/h	+01:07 (54.) ●	+01:09 (429.) ●	-00:18 (458.) ●
Bike	60 km	02:32:02	00:52:12	34.48 km/h	+00:29 (54.) ●	+01:13 (458.) ●	-00:17 (491.) ●
Bike	90 km	03:37:02	01:05:00	27.69 km/h	-02:07 (34.) ●	-01:47 (306.) ●	-03:37 (321.) ●
Bike	90 km	03:37:02	02:51:05	31.56 km/h	-00:31 (50.) ●	+00:35 (394.) ●	-04:12 (420.) ●
Transition		03:42:12	00:05:10	-	-00:16 (52.) ●	-00:07 (400.) ●	-00:15 (481.) ●
Run	5.9 km	04:07:55	00:25:43	04:21 min/km	-06:23 (3.) ●	-05:56 (55.) ●	-06:36 (57.) ●
Run	10 km	04:24:06	00:16:11	03:56 min/km	-03:53 (8.) ●	-03:30 (80.) ●	-03:58 (82.) ●
Run	14.9 km	04:49:08	00:25:02	05:06 min/km	-05:34 (9.) ●	-05:24 (93.) ●	-06:03 (96.) ●
Run	19.1 km	05:06:45	00:17:37	04:11 min/km	-03:27 (15.) ●	-03:17 (132.) ●	-03:46 (138.) ●
Run	21.1 km	05:15:28	00:08:43	04:21 min/km	-05:33 (15.) ●	-04:18 (163.) ●	-04:27 (173.) ●
Run	21.1 km	05:15:28	01:33:16	04:25 min/km	-24:50 (8.) ●	-22:25 (81.) ●	-24:50 (83.) ●
Total	113 km	05:15:28	05:15:28	21.49 km/h	-25:08 (31.) ●	-21:20 (248.) ●	-29:33 (259.) ●

Ovr	Gen	Div	Name	#	AG
221	210	26	Geir Inge Rimmereide	106	M 45-49	NOR	00:26:59	02:39:20	01:53:46	05:10:06
229	218	27	Frode Johansen	59	M 45-49	NOR	00:40:39	02:46:41	01:30:28	05:10:58
244	233	28	Henrik Skagerlind	102	M 45-49	NOR	00:38:31	02:40:30	01:45:26	05:13:20
254	243	29	Gunnar Holm	107	M 45-49	NOR	00:30:54	02:49:58	01:42:31	05:14:19
255	244	30	Lars Berget	956	M 45-49	NOR	00:39:43	02:31:38	01:47:15	05:14:26
259	248	31	Dag Rist Aamoth	995	M 45-49	NOR	00:39:05	02:51:05	01:33:16	05:15:28
269	257	32	Martin Dahl	977	M 45-49	NOR	00:36:54	02:49:45	01:37:22	05:16:25
275	263	33	Hallvard Oen	985	M 45-49	NOR	00:38:45	02:45:29	01:41:13	05:16:59
276	264	34	Christian Kersten	1002	M 45-49	NOR	00:34:27	02:49:34	01:42:42	05:17:07
292	280	35	Geir Olsen	1023	M 45-49	NOR	00:41:08	02:41:03	01:49:15	05:20:08

All Results

Statistics: Ironman 70.3 Haugesund 2017

Results: Ironman 70.3 Haugesund 2017

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