Monika Frank -
Ironman 70.3 Jönköping 2018

Quick facts

492/53/9All/Gender/AG

F40Age group

105Bib number

SUINationality


00:00	22:27:56	5:16:01	5:16:01

105 Frank

108 Nilsson ×

785 Carlsson ×

850 Vågberg ×

499 Strömbäck ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:00:00	00:00:00	-	-43:19 (.) ●	-42:16 (.) ●	-40:16 (.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	26.8 km	06:41:23	06:41:23	4.01 km/h	+05:36:27 (82.) ●	+05:39:24 (453.) ●	+05:44:32 (1791.) ●
Bike	64.8 km	16:10:31	09:29:08	4.01 km/h	+08:05:17 (82.) ●	+08:09:35 (453.) ●	+08:16:14 (1791.) ●
Bike	90 km	22:27:56	06:17:25	4.01 km/h	+05:23:49 (82.) ●	+05:26:56 (453.) ●	+05:30:58 (1791.) ●
Bike	90 km	22:27:56	22:27:56	4.01 km/h	+07:05:33 (82.) ●	+07:15:55 (453.) ●	+07:31:44 (1791.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	0.8 km	00:11:59	00:00:00	-	-	-	-
Run	4.1 km	01:01:24	00:00:00	-	-	-	-
Run	6.8 km	01:41:51	00:00:00	-	-	-	-
Run	7.5 km	01:52:20	00:00:00	-	-	-	-
Run	10.8 km	02:41:45	00:00:00	-	-	-	-
Run	13.7 km	03:25:11	00:00:00	-	-	-	-
Run	14.3 km	03:34:10	00:00:00	-	-	-	-
Run	17.6 km	04:23:36	00:00:00	-	-	-	-
Run	20.4 km	05:05:32	00:00:00	-	-	-	-
Run	21 km	05:14:31	00:00:00	-	-	-	-
Run	21.1 km	05:16:01	00:00:00	-	-	-	-
Run	21.1 km	05:16:01	05:16:01	14:58 min/km	+03:07:27 (.) ●	+03:05:15 (.) ●	+03:13:14 (.) ●
Total	113 km	05:16:01	05:16:01	21.45 km/h	-01:10:11 (9.) ●	-01:00:55 (53.) ●	-34:36 (492.) ●