John Barnekow -
Ironman 70.3 Jönköping 2018

Quick facts

294/269/43All/Gender/AG

M30Age group

1172Bib number

SWENationality


33:41	2:33:41	1:45:58	5:03:00

Compare John Barnekow with other athletes!

1172 Barnekow

1267 Melin ×

303 Winther ×

1228 Hennig ×

295 Nellfur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-04:49 (37.) ●	-05:54 (266.) ●	-06:35 (311.) ●
Transition		00:40:10	00:06:29	-	-00:20 (84.) ●	-00:49 (545.) ●	-00:54 (685.) ●
Bike	26.8 km	01:30:33	00:50:23	31.92 km/h	-03:30 (45.) ●	-04:43 (296.) ●	-06:28 (312.) ●
Bike	64.8 km	02:34:14	01:03:41	35.8 km/h	-05:37 (43.) ●	-06:58 (267.) ●	-09:13 (282.) ●
Bike	90 km	03:13:51	00:39:37	38.17 km/h	-04:55 (32.) ●	-05:29 (197.) ●	-06:50 (207.) ●
Bike	90 km	03:13:51	02:33:41	35.14 km/h	-14:02 (41.) ●	-17:10 (257.) ●	-22:31 (271.) ●
Transition		03:17:02	00:03:11	-	-00:22 (86.) ●	-00:41 (546.) ●	-00:48 (676.) ●
Run	0.8 km	03:20:42	00:03:40	04:35 min/km	-00:18 (49.) ●	-00:26 (301.) ●	-00:32 (330.) ●
Run	4.1 km	03:35:41	00:14:59	04:32 min/km	-01:38 (46.) ●	-02:12 (305.) ●	-02:39 (340.) ●
Run	6.8 km	03:49:12	00:13:31	05:00 min/km	-01:30 (44.) ●	-02:02 (287.) ●	-02:26 (320.) ●
Run	7.5 km	03:52:34	00:03:22	04:48 min/km	-00:23 (43.) ●	-00:31 (258.) ●	-00:36 (287.) ●
Run	10.8 km	04:08:17	00:15:43	04:45 min/km	-01:55 (45.) ●	-02:48 (279.) ●	-03:14 (316.) ●
Run	13.7 km	04:22:45	00:14:28	04:59 min/km	-01:16 (59.) ●	-01:56 (374.) ●	-02:19 (420.) ●
Run	14.3 km	04:26:21	00:03:36	05:59 min/km	-00:19 (54.) ●	-00:28 (347.) ●	-00:33 (392.) ●
Run	17.6 km	04:43:20	00:16:59	05:08 min/km	-01:29 (64.) ●	-02:18 (402.) ●	-02:39 (457.) ●
Run	20.4 km	04:58:42	00:15:22	05:29 min/km	-00:52 (75.) ●	-01:29 (479.) ●	-01:48 (554.) ●
Run	21 km	05:02:38	00:03:56	06:33 min/km	+00:06 (111.) ●	-00:02 (716.) ●	-00:07 (872.) ●
Run	21.1 km	05:03:00	00:00:22	03:39 min/km	+00:04 (172.) ●	+00:04 (1172.) ●	+00:04 (1593.) ●
Run	21.1 km	05:03:00	01:45:58	05:01 min/km	-09:30 (52.) ●	-14:08 (349.) ●	-16:49 (389.) ●
Total	113 km	05:03:00	05:03:00	22.38 km/h	-29:03 (43.) ●	-38:42 (269.) ●	-47:37 (294.) ●

Ovr	Gen	Div	Name	#	AG
243	223	38	Thomas Jacob	167	M30	GER	00:33:43	02:27:17	01:50:49	04:58:37
247	226	39	David Larnemark	1254	M30	SWE	00:33:51	02:39:03	01:38:55	04:58:41
254	233	40	Daniel Bäckman	1184	M30	SWE	00:38:33	02:41:26	01:28:56	04:59:14
261	239	41	Anton Melin	1267	M30	SWE	00:35:43	02:34:13	01:40:21	05:00:03
277	254	42	Marc Winther	303	M30	DEN	00:43:17	02:29:20	01:41:59	05:01:42
294	269	43	John Barnekow	1172	M30	SWE	00:33:41	02:33:41	01:45:58	05:03:00
310	283	44	Steffen Hennig	1228	M30	GER	00:33:23	02:33:49	01:48:25	05:04:39
319	292	45	Johannes Nellfur	295	M30	SWE	00:40:39	02:30:53	01:45:21	05:05:40
320	293	46	Michael Huhtanen	1236	M30	SWE	00:36:12	02:37:01	01:43:43	05:05:46
339	310	47	Håkon Kilstad	1252	M30	NOR	00:34:39	02:36:34	01:46:28	05:07:21