Mark Nash -
Ironman 70.3 Jönköping 2018
Quick facts
718/629/107All/Gender/AG
M30Age group
1271Bib number
GBRNationality
30:54 | 2:44:24 | 2:09:11 | 5:33:37 |
Compare Mark Nash with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -07:36 (10.) ● | -08:41 (112.) ● | -09:22 (134.) ● |
Transition | 00:36:41 | 00:05:47 | - | -01:02 (52.) ● | -01:31 (348.) ● | -01:36 (429.) ● | |
Bike | 26.8 km | 01:29:37 | 00:52:56 | 30.38 km/h | -00:57 (86.) ● | -02:10 (513.) ● | -03:55 (558.) ● |
Bike | 64.8 km | 02:37:59 | 01:08:22 | 33.35 km/h | -00:56 (94.) ● | -02:17 (588.) ● | -04:32 (652.) ● |
Bike | 90 km | 03:21:05 | 00:43:06 | 35.08 km/h | -01:26 (93.) ● | -02:00 (548.) ● | -03:21 (600.) ● |
Bike | 90 km | 03:21:05 | 02:44:24 | 32.85 km/h | -03:19 (90.) ● | -06:27 (548.) ● | -11:48 (595.) ● |
Transition | 03:24:26 | 00:03:21 | - | -00:12 (98.) ● | -00:31 (611.) ● | -00:38 (763.) ● | |
Run | 0.8 km | 03:28:18 | 00:03:52 | 04:50 min/km | -00:06 (87.) ● | -00:14 (492.) ● | -00:20 (552.) ● |
Run | 4.1 km | 03:48:21 | 00:20:03 | 06:04 min/km | +03:26 (172.) ● | +02:52 (1141.) ● | +02:25 (1453.) ● |
Run | 6.8 km | 04:06:33 | 00:18:12 | 06:44 min/km | +03:11 (174.) ● | +02:39 (1141.) ● | +02:15 (1457.) ● |
Run | 7.5 km | 04:10:25 | 00:03:52 | 05:31 min/km | +00:07 (119.) ● | -00:01 (725.) ● | -00:06 (854.) ● |
Run | 10.8 km | 04:30:17 | 00:19:52 | 06:01 min/km | +02:14 (153.) ● | +01:21 (942.) ● | +00:55 (1178.) ● |
Run | 13.7 km | 04:46:35 | 00:16:18 | 05:37 min/km | +00:34 (121.) ● | -00:06 (735.) ● | -00:29 (877.) ● |
Run | 14.3 km | 04:50:50 | 00:04:15 | 07:04 min/km | +00:20 (147.) ● | +00:11 (896.) ● | +00:06 (1112.) ● |
Run | 17.6 km | 05:11:12 | 00:20:22 | 06:10 min/km | +01:54 (148.) ● | +01:05 (903.) ● | +00:44 (1137.) ● |
Run | 20.4 km | 05:29:03 | 00:17:51 | 06:22 min/km | +01:37 (144.) ● | +01:00 (895.) ● | +00:41 (1126.) ● |
Run | 21 km | 05:33:19 | 00:04:16 | 07:06 min/km | +00:26 (147.) ● | +00:18 (941.) ● | +00:13 (1183.) ● |
Run | 21.1 km | 05:33:37 | 00:00:18 | 02:59 min/km | ±00:00 (108.) ● | ±00:00 (631.) ● | ±00:00 (860.) ● |
Run | 21.1 km | 05:33:37 | 02:09:11 | 06:07 min/km | +13:43 (154.) ● | +09:05 (950.) ● | +06:24 (1189.) ● |
Total | 113 km | 05:33:37 | 05:33:37 | 20.32 km/h | +01:34 (107.) ● | -08:05 (629.) ● | -17:00 (718.) ● |