Daniel Spolander -
Ironman 70.3 Jönköping 2018

Quick facts

1376/1104/170All/Gender/AG

M30Age group

1294Bib number

SWENationality


42:00	3:09:25	2:15:06	6:22:29

Compare Daniel Spolander with other athletes!

1294 Spolander

1243 Johansson ×

1293 Sorokin ×

408 Martinsson ×

1196 Ekström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	+03:30 (144.) ●	+02:25 (909.) ●	+01:44 (1143.) ●
Transition		00:52:00	00:10:00	-	+03:11 (178.) ●	+02:42 (1192.) ●	+02:37 (1587.) ●
Bike	26.8 km	01:53:49	01:01:49	26.01 km/h	+07:56 (173.) ●	+06:43 (1163.) ●	+04:58 (1432.) ●
Bike	64.8 km	03:09:44	01:15:55	30.03 km/h	+06:37 (159.) ●	+05:16 (1036.) ●	+03:01 (1248.) ●
Bike	90 km	04:01:25	00:51:41	29.26 km/h	+07:09 (170.) ●	+06:35 (1191.) ●	+05:14 (1493.) ●
Bike	90 km	04:01:25	03:09:25	28.51 km/h	+21:42 (169.) ●	+18:34 (1132.) ●	+13:13 (1385.) ●
Transition		04:07:23	00:05:58	-	+02:25 (176.) ●	+02:06 (1197.) ●	+01:59 (1571.) ●
Run	0.8 km	04:11:37	00:04:14	05:17 min/km	+00:16 (145.) ●	+00:08 (886.) ●	+00:02 (1043.) ●
Run	4.1 km	04:29:34	00:17:57	05:26 min/km	+01:20 (144.) ●	+00:46 (905.) ●	+00:19 (1086.) ●
Run	6.8 km	04:46:26	00:16:52	06:14 min/km	+01:51 (155.) ●	+01:19 (996.) ●	+00:55 (1233.) ●
Run	7.5 km	04:50:42	00:04:16	06:05 min/km	+00:31 (163.) ●	+00:23 (1053.) ●	+00:18 (1315.) ●
Run	10.8 km	05:10:33	00:19:51	06:00 min/km	+02:13 (152.) ●	+01:20 (941.) ●	+00:54 (1175.) ●
Run	13.7 km	05:29:01	00:18:28	06:22 min/km	+02:44 (163.) ●	+02:04 (1050.) ●	+01:41 (1334.) ●
Run	14.3 km	05:33:30	00:04:29	07:28 min/km	+00:34 (164.) ●	+00:25 (1016.) ●	+00:20 (1293.) ●
Run	17.6 km	05:56:20	00:22:50	06:55 min/km	+04:22 (171.) ●	+03:33 (1114.) ●	+03:12 (1457.) ●
Run	20.4 km	06:17:21	00:21:01	07:30 min/km	+04:47 (178.) ●	+04:10 (1194.) ●	+03:51 (1577.) ●
Run	21 km	06:22:06	00:04:45	07:54 min/km	+00:55 (174.) ●	+00:47 (1158.) ●	+00:42 (1521.) ●
Run	21.1 km	06:22:29	00:00:23	03:49 min/km	+00:05 (180.) ●	+00:05 (1238.) ●	+00:05 (1673.) ●
Run	21.1 km	06:22:29	02:15:06	06:24 min/km	+19:38 (165.) ●	+15:00 (1052.) ●	+12:19 (1332.) ●
Total	113 km	06:22:29	06:22:29	17.73 km/h	+50:26 (170.) ●	+40:47 (1104.) ●	+31:52 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1322	1067	165	Andreas Fabian	1200	M30	SWE	00:50:10	03:04:13	02:11:10	06:17:27
1353	1086	166	Sebastian Fagerholm	1201	M30	SWE	00:53:57	03:20:13	01:55:01	06:20:25
1355	1088	167	Rikard Skansare	1290	M30	SWE	00:43:19	03:15:04	02:11:34	06:20:32
1367	1099	168	Tobias Johansson	1243	M30	SWE	00:43:26	03:11:17	02:13:23	06:21:23
1370	1101	169	Denis Sorokin	1293	M30	RUS	00:42:37	03:08:20	02:19:16	06:21:56
1376	1104	170	Daniel Spolander	1294	M30	SWE	00:42:00	03:09:25	02:15:06	06:22:29
1397	1118	171	Mattias Martinsson	408	M30	SWE	00:41:38	03:07:52	02:20:58	06:24:54
1398	1119	172	Robin Ekström	1196	M30	SWE	00:46:12	03:06:05	02:18:22	06:24:55
1412	1127	173	Andreas Andersson	1169	M30	SWE	00:47:12	03:10:03	02:17:46	06:26:35
1431	1141	174	Alexander Brodin	1182	M30	SWE	00:39:54	03:06:33	02:30:49	06:28:10