Simon Staflund -
Ironman 70.3 Jönköping 2018

Quick facts

992/840/135All/Gender/AG

M30Age group

1295Bib number

SWENationality


45:35	2:51:55	2:01:10	5:51:27

Compare Simon Staflund with other athletes!

1295 Staflund

1276 Persson ×

1259 Linegård ×

1235 Hrustic ×

1246 Karlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+07:05 (167.) ●	+06:00 (1114.) ●	+05:19 (1434.) ●
Transition		00:53:27	00:07:52	-	+01:03 (146.) ●	+00:34 (888.) ●	+00:29 (1158.) ●
Bike	26.8 km	01:48:10	00:54:43	29.39 km/h	+00:50 (115.) ●	-00:23 (691.) ●	-02:08 (768.) ●
Bike	64.8 km	02:59:00	01:10:50	32.19 km/h	+01:32 (121.) ●	+00:11 (764.) ●	-02:04 (869.) ●
Bike	90 km	03:45:22	00:46:22	32.61 km/h	+01:50 (139.) ●	+01:16 (898.) ●	-00:05 (1045.) ●
Bike	90 km	03:45:22	02:51:55	31.41 km/h	+04:12 (124.) ●	+01:04 (784.) ●	-04:17 (888.) ●
Transition		03:50:17	00:04:55	-	+01:22 (161.) ●	+01:03 (1032.) ●	+00:56 (1344.) ●
Run	0.8 km	03:54:17	00:04:00	05:00 min/km	+00:02 (117.) ●	-00:06 (639.) ●	-00:12 (724.) ●
Run	4.1 km	04:11:10	00:16:53	05:06 min/km	+00:16 (112.) ●	-00:18 (695.) ●	-00:45 (812.) ●
Run	6.8 km	04:26:56	00:15:46	05:50 min/km	+00:45 (130.) ●	+00:13 (805.) ●	-00:11 (954.) ●
Run	7.5 km	04:30:55	00:03:59	05:41 min/km	+00:14 (135.) ●	+00:06 (848.) ●	+00:01 (1018.) ●
Run	10.8 km	04:49:46	00:18:51	05:42 min/km	+01:13 (133.) ●	+00:20 (824.) ●	-00:06 (1005.) ●
Run	13.7 km	05:06:31	00:16:45	05:46 min/km	+01:01 (133.) ●	+00:21 (818.) ●	-00:02 (995.) ●
Run	14.3 km	05:10:41	00:04:10	06:56 min/km	+00:15 (137.) ●	+00:06 (836.) ●	+00:01 (1018.) ●
Run	17.6 km	05:30:00	00:19:19	05:51 min/km	+00:51 (127.) ●	+00:02 (766.) ●	-00:19 (945.) ●
Run	20.4 km	05:46:57	00:16:57	06:03 min/km	+00:43 (126.) ●	+00:06 (769.) ●	-00:13 (952.) ●
Run	21 km	05:51:08	00:04:11	06:58 min/km	+00:21 (143.) ●	+00:13 (903.) ●	+00:08 (1122.) ●
Run	21.1 km	05:51:27	00:00:19	03:09 min/km	+00:01 (130.) ●	+00:01 (810.) ●	+00:01 (1110.) ●
Run	21.1 km	05:51:27	02:01:10	05:44 min/km	+05:42 (127.) ●	+01:04 (786.) ●	-01:37 (947.) ●
Total	113 km	05:51:27	05:51:27	19.29 km/h	+19:24 (135.) ●	+09:45 (840.) ●	+00:50 (992.) ●

Ovr	Gen	Div	Name	#	AG
951	808	130	Lars-Erik Larsson	407	M30	SWE	00:35:29	02:58:25	02:02:36	05:48:43
953	810	131	Tobias Falk	1202	M30	SWE	00:39:29	02:56:15	02:03:50	05:48:48
966	818	132	Tobias Fröberg	506	M30	SWE	00:42:06	02:44:10	02:13:20	05:49:16
985	834	133	Johan Persson	1276	M30	SWE	00:36:33	02:36:01	02:26:12	05:50:56
991	839	134	Markus Linegård	1259	M30	SWE	00:41:08	03:02:26	01:56:16	05:51:27
992	840	135	Simon Staflund	1295	M30	SWE	00:45:35	02:51:55	02:01:10	05:51:27
1004	849	136	Adnan Hrustic	1235	M30	SWE	00:46:49	02:54:53	01:56:45	05:52:13
1007	851	137	Johan Karlsson	1246	M30	SWE	00:41:36	02:55:48	02:02:31	05:52:34
1019	859	138	Andreas Bengtsson	1173	M30	SWE	00:44:27	02:54:20	02:05:03	05:53:08
1030	868	139	Thomas Pickelner	1277	M30	SWE	00:37:33	03:43:50	01:24:04	05:53:43