Erik Ahlsten -
Ironman 70.3 Jönköping 2018
Quick facts
148/138/37All/Gender/AG
M35Age group
1326Bib number
SWENationality
36:08 | 2:23:10 | 1:40:00 | 4:47:26 |
Compare Erik Ahlsten with other athletes!
1326 Ahlsten
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -02:51 (89.) ● | -03:27 (433.) ● | -04:08 (518.) ● |
Transition | 00:40:18 | 00:04:10 | - | -02:43 (14.) ● | -03:08 (52.) ● | -03:13 (63.) ● | |
Bike | 26.8 km | 01:26:23 | 00:46:05 | 34.89 km/h | -08:31 (14.) ● | -09:01 (64.) ● | -10:46 (68.) ● |
Bike | 64.8 km | 02:25:32 | 00:59:09 | 38.55 km/h | -10:17 (13.) ● | -11:30 (62.) ● | -13:45 (65.) ● |
Bike | 90 km | 03:03:28 | 00:37:56 | 39.86 km/h | -06:21 (18.) ● | -07:10 (71.) ● | -08:31 (74.) ● |
Bike | 90 km | 03:03:28 | 02:23:10 | 37.72 km/h | -25:09 (13.) ● | -27:41 (57.) ● | -33:02 (60.) ● |
Transition | 03:07:26 | 00:03:58 | - | +00:20 (154.) ● | +00:06 (795.) ● | -00:01 (1024.) ● | |
Run | 0.8 km | 03:11:02 | 00:03:36 | 04:30 min/km | -00:24 (65.) ● | -00:30 (244.) ● | -00:36 (268.) ● |
Run | 4.1 km | 03:25:04 | 00:14:02 | 04:15 min/km | -02:52 (41.) ● | -03:09 (156.) ● | -03:36 (169.) ● |
Run | 6.8 km | 03:38:17 | 00:13:13 | 04:53 min/km | -02:02 (63.) ● | -02:20 (226.) ● | -02:44 (250.) ● |
Run | 7.5 km | 03:41:41 | 00:03:24 | 04:51 min/km | -00:24 (72.) ● | -00:29 (286.) ● | -00:34 (323.) ● |
Run | 10.8 km | 03:57:06 | 00:15:25 | 04:40 min/km | -02:45 (56.) ● | -03:06 (226.) ● | -03:32 (255.) ● |
Run | 13.7 km | 04:10:56 | 00:13:50 | 04:46 min/km | -02:17 (56.) ● | -02:34 (242.) ● | -02:57 (272.) ● |
Run | 14.3 km | 04:14:27 | 00:03:31 | 05:51 min/km | -00:28 (70.) ● | -00:33 (290.) ● | -00:38 (323.) ● |
Run | 17.6 km | 04:30:27 | 00:16:00 | 04:50 min/km | -02:45 (65.) ● | -03:17 (258.) ● | -03:38 (290.) ● |
Run | 20.4 km | 04:43:59 | 00:13:32 | 04:50 min/km | -02:53 (48.) ● | -03:19 (181.) ● | -03:38 (203.) ● |
Run | 21 km | 04:47:10 | 00:03:11 | 05:18 min/km | -00:39 (45.) ● | -00:47 (156.) ● | -00:52 (167.) ● |
Run | 21.1 km | 04:47:26 | 00:00:16 | 02:39 min/km | -00:02 (67.) ● | -00:02 (309.) ● | -00:02 (404.) ● |
Run | 21.1 km | 04:47:26 | 01:40:00 | 04:44 min/km | -17:31 (53.) ● | -20:06 (204.) ● | -22:47 (229.) ● |
Total | 113 km | 04:47:26 | 04:47:26 | 23.59 km/h | -47:54 (37.) ● | -54:16 (138.) ● | -01:03:11 (148.) ● |