Henric Hård -
Ironman 70.3 Jönköping 2018

Quick facts

441/393/90All/Gender/AG

M35Age group

1407Bib number

SWENationality


39:54	2:33:10	1:54:02	5:16:03

Compare Henric Hård with other athletes!

1407 Hård

315 Lyon ×

1487 Segerlund ×

1352 Carlsson ×

1337 Bergkvist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+00:55 (142.) ●	+00:19 (759.) ●	-00:22 (942.) ●
Transition		00:46:42	00:06:48	-	-00:05 (134.) ●	-00:30 (633.) ●	-00:35 (804.) ●
Bike	26.8 km	01:37:44	00:51:02	31.51 km/h	-03:34 (76.) ●	-04:04 (345.) ●	-05:49 (367.) ●
Bike	64.8 km	02:40:12	01:02:28	36.5 km/h	-06:58 (48.) ●	-08:11 (195.) ●	-10:26 (205.) ●
Bike	90 km	03:19:52	00:39:40	38.12 km/h	-04:37 (51.) ●	-05:26 (201.) ●	-06:47 (211.) ●
Bike	90 km	03:19:52	02:33:10	35.26 km/h	-15:09 (61.) ●	-17:41 (245.) ●	-23:02 (259.) ●
Transition		03:22:01	00:02:09	-	-01:29 (37.) ●	-01:43 (178.) ●	-01:50 (216.) ●
Run	0.8 km	03:25:59	00:03:58	04:57 min/km	-00:02 (121.) ●	-00:08 (602.) ●	-00:14 (680.) ●
Run	4.1 km	03:42:13	00:16:14	04:55 min/km	-00:40 (115.) ●	-00:57 (561.) ●	-01:24 (642.) ●
Run	6.8 km	03:56:57	00:14:44	05:27 min/km	-00:31 (114.) ●	-00:49 (548.) ●	-01:13 (627.) ●
Run	7.5 km	04:00:42	00:03:45	05:21 min/km	-00:03 (127.) ●	-00:08 (619.) ●	-00:13 (714.) ●
Run	10.8 km	04:18:14	00:17:32	05:18 min/km	-00:38 (120.) ●	-00:59 (575.) ●	-01:25 (670.) ●
Run	13.7 km	04:33:55	00:15:41	05:24 min/km	-00:26 (125.) ●	-00:43 (601.) ●	-01:06 (701.) ●
Run	14.3 km	04:37:45	00:03:50	06:23 min/km	-00:09 (111.) ●	-00:14 (534.) ●	-00:19 (618.) ●
Run	17.6 km	04:56:03	00:18:18	05:32 min/km	-00:27 (124.) ●	-00:59 (601.) ●	-01:20 (719.) ●
Run	20.4 km	05:12:00	00:15:57	05:41 min/km	-00:28 (118.) ●	-00:54 (600.) ●	-01:13 (716.) ●
Run	21 km	05:15:43	00:03:43	06:11 min/km	-00:07 (117.) ●	-00:15 (535.) ●	-00:20 (627.) ●
Run	21.1 km	05:16:03	00:00:20	03:19 min/km	+00:02 (183.) ●	+00:02 (983.) ●	+00:02 (1340.) ●
Run	21.1 km	05:16:03	01:54:02	05:24 min/km	-03:29 (118.) ●	-06:04 (569.) ●	-08:45 (664.) ●
Total	113 km	05:16:03	05:16:03	21.45 km/h	-19:17 (90.) ●	-25:39 (393.) ●	-34:34 (441.) ●

Ovr	Gen	Div	Name	#	AG
413	371	85	Henrik Nyström	1464	M35	SWE	00:40:00	02:38:32	01:42:31	05:13:47
421	377	86	Biljo Ekekrantz	1366	M35	SWE	00:36:41	02:50:09	01:38:49	05:14:24
426	380	87	Olly Gray	1392	M35	GBR	00:36:01	02:37:28	01:48:52	05:14:35
429	383	88	Andreas Lyon	315	M35	SWE	00:40:55	02:43:00	01:42:10	05:14:47
434	387	89	Peter Segerlund	1487	M35	SWE	00:38:30	02:30:28	01:57:36	05:15:15
441	393	90	Henric Hård	1407	M35	SWE	00:39:54	02:33:10	01:54:02	05:16:03
442	394	91	Johan Carlsson	1352	M35	SWE	00:35:11	02:40:50	01:52:54	05:16:03
447	399	92	Martin Bergkvist	1337	M35	SWE	00:44:29	02:43:02	01:37:49	05:16:45
448	400	93	Henric Lagerquist	1434	M35	SWE	00:36:05	02:28:15	01:58:18	05:17:01
449	401	94	Ingi Gudmundsson	1393	M35	ISL	00:41:11	02:43:12	01:43:12	05:17:09