Alan Lawrence -
Ironman 70.3 Jönköping 2018

Quick facts

1727/1306/226All/Gender/AG

M35Age group

1438Bib number

GBRNationality


39:05	3:21:53	3:12:34	7:30:39

Compare Alan Lawrence with other athletes!

1438 Lawrence

1443 Lindqvist ×

1491 Sköldekrans ×

1494 Solstad ×

412 Brink ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	+00:06 (130.) ●	-00:30 (686.) ●	-01:11 (841.) ●
Transition		00:48:15	00:09:10	-	+02:17 (202.) ●	+01:52 (1108.) ●	+01:47 (1471.) ●
Bike	26.8 km	01:51:34	01:03:19	25.4 km/h	+08:43 (210.) ●	+08:13 (1216.) ●	+06:28 (1515.) ●
Bike	64.8 km	03:14:46	01:23:12	27.4 km/h	+13:46 (214.) ●	+12:33 (1230.) ●	+10:18 (1544.) ●
Bike	90 km	04:10:08	00:55:22	27.31 km/h	+11:05 (223.) ●	+10:16 (1272.) ●	+08:55 (1639.) ●
Bike	90 km	04:10:08	03:21:53	26.75 km/h	+33:34 (214.) ●	+31:02 (1243.) ●	+25:41 (1565.) ●
Transition		04:18:05	00:07:57	-	+04:19 (228.) ●	+04:05 (1299.) ●	+03:58 (1734.) ●
Run	0.8 km	04:23:29	00:05:24	06:45 min/km	+01:24 (227.) ●	+01:18 (1298.) ●	+01:12 (1721.) ●
Run	4.1 km	04:47:54	00:24:25	07:23 min/km	+07:31 (226.) ●	+07:14 (1300.) ●	+06:47 (1729.) ●
Run	6.8 km	05:10:29	00:22:35	08:21 min/km	+07:20 (227.) ●	+07:02 (1313.) ●	+06:38 (1750.) ●
Run	7.5 km	05:17:13	00:06:44	09:37 min/km	+02:56 (230.) ●	+02:51 (1331.) ●	+02:46 (1781.) ●
Run	10.8 km	05:48:29	00:31:16	09:28 min/km	+13:06 (230.) ●	+12:45 (1332.) ●	+12:19 (1781.) ●
Run	13.7 km	06:21:03	00:32:34	11:13 min/km	+16:27 (231.) ●	+16:10 (1337.) ●	+15:47 (1789.) ●
Run	14.3 km	06:28:24	00:07:21	12:14 min/km	+03:22 (231.) ●	+03:17 (1336.) ●	+03:12 (1788.) ●
Run	17.6 km	07:00:15	00:31:51	09:39 min/km	+13:06 (231.) ●	+12:34 (1333.) ●	+12:13 (1785.) ●
Run	20.4 km	07:24:27	00:24:12	08:38 min/km	+07:47 (224.) ●	+07:21 (1302.) ●	+07:02 (1734.) ●
Run	21 km	07:30:23	00:05:56	09:53 min/km	+02:06 (229.) ●	+01:58 (1323.) ●	+01:53 (1766.) ●
Run	21.1 km	07:30:39	00:00:16	02:39 min/km	-00:02 (82.) ●	-00:02 (324.) ●	-00:02 (419.) ●
Run	21.1 km	07:30:39	03:12:34	09:07 min/km	+01:15:03 (231.) ●	+01:12:28 (1333.) ●	+01:09:47 (1784.) ●
Total	113 km	07:30:39	07:30:39	15.04 km/h	+01:55:19 (226.) ●	+01:48:57 (1306.) ●	+01:40:02 (1727.) ●

Ovr	Gen	Div	Name	#	AG
1648	1273	221	Marcus Wallander	1515	M35	SWE	00:52:13	03:27:00	02:24:04	07:04:25
1664	1279	222	Magnus Tornestrand	1507	M35	SWE	00:45:36	03:25:27	02:41:37	07:12:00
1671	1282	223	Thomas Jonsson	1422	M35	SWE	01:03:29	03:30:42	02:26:47	07:12:52
1683	1290	224	Johan Lindqvist	1443	M35	SWE	00:42:19	03:18:56	02:55:13	07:16:53
1689	1293	225	Magnus Sköldekrans	1491	M35	SWE	00:54:57	03:46:56	02:21:12	07:18:01
1727	1306	226	Alan Lawrence	1438	M35	GBR	00:39:05	03:21:53	03:12:34	07:30:39
1742	1313	227	Christoffer Solstad	1494	M35	SWE	00:48:00	03:36:56	03:00:00	07:37:03
1747	1314	228	Andreas Brink	412	M35	SWE	00:57:12	03:31:05	02:58:43	07:38:59
1761	1321	229	Jonas Svenssons	1499	M35	SWE	00:48:30	03:34:57	03:11:28	07:50:10
1771	1325	230	Kristoffer Karlén	1424	M35	SWE	00:54:12	03:47:40	02:58:54	07:55:51