Emanuel Ljunggren -
Ironman 70.3 Jönköping 2018
Quick facts
1410/1126/194All/Gender/AG
M35Age group
1447Bib number
SWENationality
45:29 | 3:24:54 | 1:58:56 | 6:26:05 |
Compare Emanuel Ljunggren with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +06:30 (195.) ● | +05:54 (1110.) ● | +05:13 (1429.) ● |
Transition | 00:56:31 | 00:11:02 | - | +04:09 (219.) ● | +03:44 (1258.) ● | +03:39 (1687.) ● | |
Bike | 26.8 km | 02:01:19 | 01:04:48 | 24.81 km/h | +10:12 (214.) ● | +09:42 (1260.) ● | +07:57 (1588.) ● |
Bike | 64.8 km | 03:28:08 | 01:26:49 | 26.26 km/h | +17:23 (225.) ● | +16:10 (1279.) ● | +13:55 (1637.) ● |
Bike | 90 km | 04:21:25 | 00:53:17 | 28.38 km/h | +09:00 (216.) ● | +08:11 (1233.) ● | +06:50 (1559.) ● |
Bike | 90 km | 04:21:25 | 03:24:54 | 26.35 km/h | +36:35 (219.) ● | +34:03 (1255.) ● | +28:42 (1591.) ● |
Transition | 04:27:09 | 00:05:44 | - | +02:06 (208.) ● | +01:52 (1169.) ● | +01:45 (1531.) ● | |
Run | 0.8 km | 04:31:24 | 00:04:15 | 05:18 min/km | +00:15 (165.) ● | +00:09 (900.) ● | +00:03 (1060.) ● |
Run | 4.1 km | 04:49:13 | 00:17:49 | 05:23 min/km | +00:55 (156.) ● | +00:38 (883.) ● | +00:11 (1056.) ● |
Run | 6.8 km | 05:05:03 | 00:15:50 | 05:51 min/km | +00:35 (153.) ● | +00:17 (825.) ● | -00:07 (980.) ● |
Run | 7.5 km | 05:08:56 | 00:03:53 | 05:32 min/km | +00:05 (138.) ● | ±00:00 (739.) ● | -00:05 (869.) ● |
Run | 10.8 km | 05:27:01 | 00:18:05 | 05:28 min/km | -00:05 (134.) ● | -00:26 (683.) ● | -00:52 (812.) ● |
Run | 13.7 km | 05:42:40 | 00:15:39 | 05:23 min/km | -00:28 (124.) ● | -00:45 (593.) ● | -01:08 (692.) ● |
Run | 14.3 km | 05:46:38 | 00:03:58 | 06:36 min/km | -00:01 (127.) ● | -00:06 (666.) ● | -00:11 (782.) ● |
Run | 17.6 km | 06:05:06 | 00:18:28 | 05:35 min/km | -00:17 (128.) ● | -00:49 (626.) ● | -01:10 (754.) ● |
Run | 20.4 km | 06:21:46 | 00:16:40 | 05:57 min/km | +00:15 (142.) ● | -00:11 (736.) ● | -00:30 (901.) ● |
Run | 21 km | 06:25:48 | 00:04:02 | 06:43 min/km | +00:12 (160.) ● | +00:04 (801.) ● | -00:01 (975.) ● |
Run | 21.1 km | 06:26:05 | 00:00:17 | 02:49 min/km | -00:01 (110.) ● | -00:01 (468.) ● | -00:01 (619.) ● |
Run | 21.1 km | 06:26:05 | 01:58:56 | 05:38 min/km | +01:25 (141.) ● | -01:10 (723.) ● | -03:51 (861.) ● |
Total | 113 km | 06:26:05 | 06:26:05 | 17.56 km/h | +50:45 (194.) ● | +44:23 (1126.) ● | +35:28 (1410.) ● |