Mikael Bönnemark -
Ironman 70.3 Jönköping 2018

Quick facts

1547/1213/230All/Gender/AG

M40Age group

1559Bib number

SWENationality


39:58	3:09:51	2:34:43	6:45:14

Compare Mikael Bönnemark with other athletes!

1559 Bönnemark

1746 Übelacker ×

1678 Nordström ×

1621 Ivarsson ×

1532 Amarelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	+00:27 (148.) ●	+00:23 (768.) ●	-00:18 (955.) ●
Transition		00:51:23	00:11:25	-	+03:45 (233.) ●	+04:07 (1276.) ●	+04:02 (1708.) ●
Bike	26.8 km	01:52:00	01:00:37	26.53 km/h	+06:09 (215.) ●	+05:31 (1113.) ●	+03:46 (1353.) ●
Bike	64.8 km	03:10:35	01:18:35	29.01 km/h	+08:43 (217.) ●	+07:56 (1144.) ●	+05:41 (1396.) ●
Bike	90 km	04:01:14	00:50:39	29.85 km/h	+06:05 (225.) ●	+05:33 (1153.) ●	+04:12 (1427.) ●
Bike	90 km	04:01:14	03:09:51	28.44 km/h	+20:57 (217.) ●	+19:00 (1138.) ●	+13:39 (1393.) ●
Transition		04:10:31	00:09:17	-	+05:31 (245.) ●	+05:25 (1320.) ●	+05:18 (1770.) ●
Run	0.8 km	04:15:07	00:04:36	05:45 min/km	+00:32 (214.) ●	+00:30 (1141.) ●	+00:24 (1419.) ●
Run	4.1 km	04:36:02	00:20:55	06:20 min/km	+03:51 (228.) ●	+03:44 (1208.) ●	+03:17 (1553.) ●
Run	6.8 km	04:55:26	00:19:24	07:11 min/km	+03:55 (230.) ●	+03:51 (1238.) ●	+03:27 (1606.) ●
Run	7.5 km	05:00:13	00:04:47	06:49 min/km	+00:53 (231.) ●	+00:54 (1242.) ●	+00:49 (1618.) ●
Run	10.8 km	05:26:34	00:26:21	07:59 min/km	+07:55 (241.) ●	+07:50 (1292.) ●	+07:24 (1718.) ●
Run	13.7 km	05:46:45	00:20:11	06:57 min/km	+03:52 (224.) ●	+03:47 (1196.) ●	+03:24 (1552.) ●
Run	14.3 km	05:51:39	00:04:54	08:09 min/km	+00:49 (217.) ●	+00:50 (1177.) ●	+00:45 (1532.) ●
Run	17.6 km	06:18:51	00:27:12	08:14 min/km	+07:57 (238.) ●	+07:55 (1292.) ●	+07:34 (1720.) ●
Run	20.4 km	06:40:11	00:21:20	07:37 min/km	+04:32 (224.) ●	+04:29 (1209.) ●	+04:10 (1598.) ●
Run	21 km	06:44:58	00:04:47	07:58 min/km	+00:50 (215.) ●	+00:49 (1171.) ●	+00:44 (1537.) ●
Run	21.1 km	06:45:14	00:00:16	02:39 min/km	-00:03 (51.) ●	-00:02 (335.) ●	-00:02 (430.) ●
Run	21.1 km	06:45:14	02:34:43	07:19 min/km	+35:03 (234.) ●	+34:37 (1260.) ●	+31:56 (1651.) ●
Total	113 km	06:45:14	06:45:14	16.73 km/h	+01:05:43 (230.) ●	+01:03:32 (1213.) ●	+54:37 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1505	1191	225	Fredrik Sundberg	1719	M40	SWE	00:56:46	03:10:16	02:16:24	06:37:55
1507	1193	226	Fabio Kaczala	1628	M40	BRA	00:40:16	03:22:26	02:19:03	06:37:59
1513	1196	227	Ola Kristensson	1641	M40	SWE	00:47:55	03:00:28	02:36:45	06:38:28
1541	1207	228	Thomas Übelacker	1746	M40	GER	00:42:14	03:04:28	02:43:08	06:43:19
1543	1209	229	Kristoffer Nordström	1678	M40	SWE	01:02:32	03:17:46	02:07:37	06:43:59
1547	1213	230	Mikael Bönnemark	1559	M40	SWE	00:39:58	03:09:51	02:34:43	06:45:14
1548	1214	231	Andreas Ivarsson	1621	M40	SWE	01:02:33	03:19:08	02:11:28	06:45:17
1558	1220	232	Martin Amarelle	1532	M40	SWE	00:42:57	03:02:55	02:46:24	06:46:17
1564	1225	233	Björn Nilsson	1675	M40	SWE	00:39:31	03:10:11	02:43:53	06:47:05
1565	1226	234	Marcus Mohlin	1667	M40	SWE	00:40:02	03:15:33	02:38:17	06:47:12