Fredrik Segerlund -
Ironman 70.3 Jönköping 2018
Quick facts
1232/1001/187All/Gender/AG
M40Age group
1707Bib number
SWENationality
44:09 | 3:09:16 | 2:01:50 | 6:09:25 |
Compare Fredrik Segerlund with other athletes!
1707 Segerlund
1732 Veen ×
1608 Gustafsson ×
1633 Karlsson ×
1661 Marsden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +04:38 (207.) ● | +04:34 (1033.) ● | +03:53 (1327.) ● |
Transition | 00:52:47 | 00:08:38 | - | +00:58 (177.) ● | +01:20 (1033.) ● | +01:15 (1355.) ● | |
Bike | 26.8 km | 01:52:32 | 00:59:45 | 26.91 km/h | +05:17 (206.) ● | +04:39 (1067.) ● | +02:54 (1284.) ● |
Bike | 64.8 km | 03:11:49 | 01:19:17 | 28.76 km/h | +09:25 (222.) ● | +08:38 (1158.) ● | +06:23 (1422.) ● |
Bike | 90 km | 04:02:03 | 00:50:14 | 30.1 km/h | +05:40 (222.) ● | +05:08 (1141.) ● | +03:47 (1401.) ● |
Bike | 90 km | 04:02:03 | 03:09:16 | 28.53 km/h | +20:22 (215.) ● | +18:25 (1129.) ● | +13:04 (1380.) ● |
Transition | 04:07:35 | 00:05:32 | - | +01:46 (219.) ● | +01:40 (1148.) ● | +01:33 (1499.) ● | |
Run | 0.8 km | 04:11:58 | 00:04:23 | 05:28 min/km | +00:19 (184.) ● | +00:17 (1004.) ● | +00:11 (1203.) ● |
Run | 4.1 km | 04:30:05 | 00:18:07 | 05:29 min/km | +01:03 (173.) ● | +00:56 (932.) ● | +00:29 (1125.) ● |
Run | 6.8 km | 04:45:46 | 00:15:41 | 05:48 min/km | +00:12 (140.) ● | +00:08 (786.) ● | -00:16 (930.) ● |
Run | 7.5 km | 04:49:33 | 00:03:47 | 05:24 min/km | -00:07 (115.) ● | -00:06 (649.) ● | -00:11 (753.) ● |
Run | 10.8 km | 05:08:12 | 00:18:39 | 05:39 min/km | +00:13 (140.) ● | +00:08 (779.) ● | -00:18 (942.) ● |
Run | 13.7 km | 05:24:11 | 00:15:59 | 05:30 min/km | -00:20 (116.) ● | -00:25 (661.) ● | -00:48 (782.) ● |
Run | 14.3 km | 05:28:09 | 00:03:58 | 06:36 min/km | -00:07 (123.) ● | -00:06 (672.) ● | -00:11 (788.) ● |
Run | 17.6 km | 05:47:40 | 00:19:31 | 05:54 min/km | +00:16 (149.) ● | +00:14 (795.) ● | -00:07 (985.) ● |
Run | 20.4 km | 06:05:01 | 00:17:21 | 06:11 min/km | +00:33 (155.) ● | +00:30 (838.) ● | +00:11 (1039.) ● |
Run | 21 km | 06:09:06 | 00:04:05 | 06:48 min/km | +00:08 (155.) ● | +00:07 (841.) ● | +00:02 (1023.) ● |
Run | 21.1 km | 06:09:25 | 00:00:19 | 03:09 min/km | ±00:00 (160.) ● | +00:01 (854.) ● | +00:01 (1154.) ● |
Run | 21.1 km | 06:09:25 | 02:01:50 | 05:46 min/km | +02:10 (145.) ● | +01:44 (804.) ● | -00:57 (969.) ● |
Total | 113 km | 06:09:25 | 06:09:25 | 18.35 km/h | +29:54 (187.) ● | +27:43 (1001.) ● | +18:48 (1232.) ● |