John O Englund -
Ironman 70.3 Jönköping 2018

Quick facts

694/610/84All/Gender/AG

M45Age group

1798Bib number

SWENationality


38:38	2:50:27	1:48:14	5:31:55

Compare John O Englund with other athletes!

1798 Englund

1845 Lenneman ×

1750 Abrahamson Hjerpe ×

1861 Mueller ×

1911 Tripkovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-01:40 (92.) ●	-00:57 (643.) ●	-01:38 (779.) ●
Transition		00:46:28	00:07:50	-	+00:32 (132.) ●	+00:32 (883.) ●	+00:27 (1150.) ●
Bike	26.8 km	01:41:16	00:54:48	29.34 km/h	-00:56 (91.) ●	-00:18 (698.) ●	-02:03 (775.) ●
Bike	64.8 km	02:52:03	01:10:47	32.21 km/h	-00:23 (108.) ●	+00:08 (762.) ●	-02:07 (864.) ●
Bike	90 km	03:36:55	00:44:52	33.7 km/h	-00:20 (108.) ●	-00:14 (756.) ●	-01:35 (853.) ●
Bike	90 km	03:36:55	02:50:27	31.68 km/h	-01:39 (102.) ●	-00:24 (733.) ●	-05:45 (820.) ●
Transition		03:43:41	00:06:46	-	+02:44 (194.) ●	+02:54 (1260.) ●	+02:47 (1668.) ●
Run	0.8 km	03:47:40	00:03:59	04:58 min/km	-00:10 (85.) ●	-00:07 (625.) ●	-00:13 (705.) ●
Run	4.1 km	04:03:24	00:15:44	04:46 min/km	-01:39 (64.) ●	-01:27 (437.) ●	-01:54 (500.) ●
Run	6.8 km	04:17:31	00:14:07	05:13 min/km	-01:40 (56.) ●	-01:26 (420.) ●	-01:50 (469.) ●
Run	7.5 km	04:21:11	00:03:40	05:14 min/km	-00:16 (72.) ●	-00:13 (522.) ●	-00:18 (595.) ●
Run	10.8 km	04:37:40	00:16:29	04:59 min/km	-02:20 (57.) ●	-02:02 (416.) ●	-02:28 (472.) ●
Run	13.7 km	04:52:22	00:14:42	05:04 min/km	-01:53 (56.) ●	-01:42 (418.) ●	-02:05 (476.) ●
Run	14.3 km	04:56:09	00:03:47	06:18 min/km	-00:19 (70.) ●	-00:17 (498.) ●	-00:22 (571.) ●
Run	17.6 km	05:12:44	00:16:35	05:01 min/km	-02:51 (45.) ●	-02:42 (340.) ●	-03:03 (384.) ●
Run	20.4 km	05:27:53	00:15:09	05:24 min/km	-01:53 (60.) ●	-01:42 (447.) ●	-02:01 (512.) ●
Run	21 km	05:31:38	00:03:45	06:14 min/km	-00:17 (75.) ●	-00:13 (566.) ●	-00:18 (667.) ●
Run	21.1 km	05:31:55	00:00:17	02:49 min/km	-00:02 (58.) ●	-00:01 (510.) ●	-00:01 (661.) ●
Run	21.1 km	05:31:55	01:48:14	05:07 min/km	-13:20 (58.) ●	-11:52 (420.) ●	-14:33 (476.) ●
Total	113 km	05:31:55	05:31:55	20.43 km/h	-13:23 (84.) ●	-09:47 (610.) ●	-18:42 (694.) ●

Ovr	Gen	Div	Name	#	AG
673	593	79	Fredrik Andersson	1756	M45	SWE	00:40:01	02:53:50	01:46:45	05:30:59
674	594	80	Claes Andersson	1759	M45	SWE	00:46:37	02:45:04	01:49:09	05:31:01
679	598	81	Vadim Zelenski	1932	M45	RUS	00:36:14	02:45:05	02:00:47	05:31:05
682	601	82	David Lenneman	1845	M45	SWE	00:45:24	03:00:35	01:34:14	05:31:17
683	602	83	Lars Abrahamson Hjerpe	1750	M45	SWE	00:45:39	02:47:47	01:50:09	05:31:19
694	610	84	John O Englund	1798	M45	SWE	00:38:38	02:50:27	01:48:14	05:31:55
695	611	85	Ulrich Mueller	1861	M45	GER	00:36:50	02:49:48	01:52:21	05:31:57
702	616	86	Goran Tripkovic	1911	M45	SWE	00:36:18	02:47:07	01:59:42	05:32:31
708	621	87	Charles Pickup	1870	M45	GBR	00:33:53	02:39:04	02:07:58	05:32:54
715	626	88	Ola Fagerholdt	1802	M45	SWE	00:49:20	02:51:54	01:42:36	05:33:20