Pål Fasseland -
Ironman 70.3 Jönköping 2018

Quick facts

1224/993/161All/Gender/AG

M45Age group

1803Bib number

NORNationality


41:40	3:02:29	2:15:30	6:08:41

Compare Pål Fasseland with other athletes!

1803 Fasseland

1754 Andersson ×

225 Lorenz ×

1855 Löwhagen ×

1815 Henriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+01:22 (132.) ●	+02:05 (886.) ●	+01:24 (1116.) ●
Transition		00:48:18	00:06:38	-	-00:40 (87.) ●	-00:40 (586.) ●	-00:45 (739.) ●
Bike	26.8 km	01:49:39	01:01:21	26.21 km/h	+05:37 (176.) ●	+06:15 (1149.) ●	+04:30 (1404.) ●
Bike	64.8 km	03:03:41	01:14:02	30.8 km/h	+02:52 (152.) ●	+03:23 (953.) ●	+01:08 (1129.) ●
Bike	90 km	03:50:47	00:47:06	32.1 km/h	+01:54 (150.) ●	+02:00 (951.) ●	+00:39 (1130.) ●
Bike	90 km	03:50:47	03:02:29	29.59 km/h	+10:23 (162.) ●	+11:38 (1023.) ●	+06:17 (1226.) ●
Transition		03:53:11	00:02:24	-	-01:38 (27.) ●	-01:28 (265.) ●	-01:35 (329.) ●
Run	0.8 km	03:57:35	00:04:24	05:30 min/km	+00:15 (151.) ●	+00:18 (1021.) ●	+00:12 (1226.) ●
Run	4.1 km	04:15:59	00:18:24	05:34 min/km	+01:01 (150.) ●	+01:13 (979.) ●	+00:46 (1192.) ●
Run	6.8 km	04:33:12	00:17:13	06:22 min/km	+01:26 (164.) ●	+01:40 (1049.) ●	+01:16 (1311.) ●
Run	7.5 km	04:37:29	00:04:17	06:07 min/km	+00:21 (163.) ●	+00:24 (1064.) ●	+00:19 (1327.) ●
Run	10.8 km	04:57:15	00:19:46	05:59 min/km	+00:57 (144.) ●	+01:15 (934.) ●	+00:49 (1164.) ●
Run	13.7 km	05:15:22	00:18:07	06:14 min/km	+01:32 (157.) ●	+01:43 (1006.) ●	+01:20 (1275.) ●
Run	14.3 km	05:19:46	00:04:24	07:19 min/km	+00:18 (148.) ●	+00:20 (985.) ●	+00:15 (1245.) ●
Run	17.6 km	05:40:32	00:20:46	06:17 min/km	+01:20 (144.) ●	+01:29 (934.) ●	+01:08 (1184.) ●
Run	20.4 km	06:02:38	00:22:06	07:53 min/km	+05:04 (196.) ●	+05:15 (1244.) ●	+04:56 (1651.) ●
Run	21 km	06:08:16	00:05:38	09:23 min/km	+01:36 (204.) ●	+01:40 (1313.) ●	+01:35 (1750.) ●
Run	21.1 km	06:08:41	00:00:25	04:09 min/km	+00:06 (203.) ●	+00:07 (1309.) ●	+00:07 (1758.) ●
Run	21.1 km	06:08:41	02:15:30	06:25 min/km	+13:56 (169.) ●	+15:24 (1057.) ●	+12:43 (1340.) ●
Total	113 km	06:08:41	06:08:41	18.39 km/h	+23:23 (161.) ●	+26:59 (993.) ●	+18:04 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1190	969	156	Anders Joelsson	1829	M45	SWE	00:38:21	03:04:56	02:07:37	06:05:29
1195	974	157	Henrik Forsell	524	M45	SWE	00:41:14	03:15:27	01:59:45	06:05:59
1201	980	158	Mikael Schill	1883	M45	SWE	00:48:23	02:59:04	02:05:49	06:06:41
1205	983	159	Peter Andersson	1754	M45	SWE	00:36:40	02:58:40	02:21:03	06:07:14
1217	990	160	Michael Lorenz	225	M45	GER	00:34:44	02:49:04	02:33:04	06:08:26
1224	993	161	Pål Fasseland	1803	M45	NOR	00:41:40	03:02:29	02:15:30	06:08:41
1225	994	162	Kaji Löwhagen	1855	M45	SWE	00:35:09	02:55:02	02:26:54	06:08:42
1238	1004	163	André Henriksson	1815	M45	SWE	00:43:59	02:59:28	02:12:42	06:10:05
1244	1008	164	Mika Torikka	1910	M45	SWE	00:47:03	03:06:23	02:03:38	06:10:25
1267	1026	165	Stefan Ingelgård	1822	M45	SWE	00:51:17	03:07:39	02:02:08	06:13:01