Anders Ljungholm -
Ironman 70.3 Jönköping 2018

Quick facts

443/395/51All/Gender/AG

M45Age group

1852Bib number

SWENationality


36:43	2:38:18	1:47:09	5:16:09

Compare Anders Ljungholm with other athletes!

1852 Ljungholm

1789 De Maeyer ×

1912 Tullberg ×

531 Nybom ×

1763 Axelsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-03:35 (70.) ●	-02:52 (478.) ●	-03:33 (573.) ●
Transition		00:45:51	00:09:08	-	+01:50 (176.) ●	+01:50 (1103.) ●	+01:45 (1465.) ●
Bike	26.8 km	01:37:49	00:51:58	30.94 km/h	-03:46 (58.) ●	-03:08 (428.) ●	-04:53 (460.) ●
Bike	64.8 km	02:42:41	01:04:52	35.15 km/h	-06:18 (45.) ●	-05:47 (344.) ●	-08:02 (368.) ●
Bike	90 km	03:24:09	00:41:28	36.46 km/h	-03:44 (45.) ●	-03:38 (351.) ●	-04:59 (377.) ●
Bike	90 km	03:24:09	02:38:18	34.11 km/h	-13:48 (51.) ●	-12:33 (362.) ●	-17:54 (388.) ●
Transition		03:29:00	00:04:51	-	+00:49 (155.) ●	+00:59 (1018.) ●	+00:52 (1325.) ●
Run	0.8 km	03:32:58	00:03:58	04:57 min/km	-00:11 (83.) ●	-00:08 (611.) ●	-00:14 (689.) ●
Run	4.1 km	03:48:43	00:15:45	04:46 min/km	-01:38 (65.) ●	-01:26 (442.) ●	-01:53 (506.) ●
Run	6.8 km	04:02:50	00:14:07	05:13 min/km	-01:40 (57.) ●	-01:26 (421.) ●	-01:50 (470.) ●
Run	7.5 km	04:06:23	00:03:33	05:04 min/km	-00:23 (58.) ●	-00:20 (437.) ●	-00:25 (493.) ●
Run	10.8 km	04:22:34	00:16:11	04:54 min/km	-02:38 (50.) ●	-02:20 (366.) ●	-02:46 (412.) ●
Run	13.7 km	04:37:07	00:14:33	05:01 min/km	-02:02 (53.) ●	-01:51 (392.) ●	-02:14 (443.) ●
Run	14.3 km	04:40:50	00:03:43	06:11 min/km	-00:23 (59.) ●	-00:21 (445.) ●	-00:26 (508.) ●
Run	17.6 km	04:57:52	00:17:02	05:09 min/km	-02:24 (57.) ●	-02:15 (414.) ●	-02:36 (469.) ●
Run	20.4 km	05:12:29	00:14:37	05:13 min/km	-02:25 (47.) ●	-02:14 (353.) ●	-02:33 (398.) ●
Run	21 km	05:15:51	00:03:22	05:36 min/km	-00:40 (32.) ●	-00:36 (277.) ●	-00:41 (305.) ●
Run	21.1 km	05:16:09	00:00:18	02:59 min/km	-00:01 (90.) ●	±00:00 (698.) ●	±00:00 (927.) ●
Run	21.1 km	05:16:09	01:47:09	05:04 min/km	-14:25 (53.) ●	-12:57 (391.) ●	-15:38 (440.) ●
Total	113 km	05:16:09	05:16:09	21.45 km/h	-29:09 (51.) ●	-25:33 (395.) ●	-34:28 (443.) ●

Ovr	Gen	Div	Name	#	AG
389	353	46	Daniel Schön	1886	M45	SWE	00:35:19	02:28:01	02:01:34	05:12:07
400	362	47	Thomas Schneider	357	M45	GER	00:41:11	02:35:28	01:47:56	05:12:31
419	375	48	Gerard Gleeson	1806	M45	GBR	00:41:28	02:32:23	01:51:38	05:14:13
432	385	49	Stefaan De Maeyer	1789	M45	BEL	00:36:50	02:43:17	01:44:18	05:14:59
439	391	50	Olof Tullberg	1912	M45	SWE	00:39:32	02:39:42	01:47:03	05:15:32
443	395	51	Anders Ljungholm	1852	M45	SWE	00:36:43	02:38:18	01:47:09	05:16:09
453	404	52	Lars Nybom	531	M45	SWE	00:31:01	02:39:34	01:57:50	05:17:26
457	408	53	Patrik Axelsson	1763	M45	SWE	00:44:44	02:37:11	01:47:27	05:18:01
463	414	54	Joakim Dahlund	1786	M45	SWE	00:33:24	02:40:13	01:55:31	05:18:12
488	436	55	Mikael Wijkmark	232	M45	SWE	00:36:40	02:30:58	02:03:10	05:20:24