Anders Holst -
Ironman 70.3 Jönköping 2018

Quick facts

1213/988/106All/Gender/AG

M50Age group

1993Bib number

SWENationality


37:12	2:59:24	2:18:24	6:07:43

Compare Anders Holst with other athletes!

1993 Holst

1986 Graf ×

2025 Ottosson ×

1953 Bunnvik ×

2010 Lidö ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-02:55 (50.) ●	-02:23 (515.) ●	-03:04 (619.) ●
Transition		00:44:57	00:07:45	-	+00:03 (87.) ●	+00:27 (870.) ●	+00:22 (1130.) ●
Bike	26.8 km	01:42:22	00:57:25	28.01 km/h	+01:12 (101.) ●	+02:19 (933.) ●	+00:34 (1080.) ●
Bike	64.8 km	02:58:11	01:15:49	30.07 km/h	+03:31 (114.) ●	+05:10 (1031.) ●	+02:55 (1239.) ●
Bike	90 km	03:44:21	00:46:10	32.75 km/h	+00:26 (96.) ●	+01:04 (871.) ●	-00:17 (1014.) ●
Bike	90 km	03:44:21	02:59:24	30.1 km/h	+05:09 (104.) ●	+08:33 (953.) ●	+03:12 (1130.) ●
Transition		03:49:19	00:04:58	-	+00:40 (110.) ●	+01:06 (1043.) ●	+00:59 (1359.) ●
Run	0.8 km	03:53:41	00:04:22	05:27 min/km	+00:05 (108.) ●	+00:16 (993.) ●	+00:10 (1185.) ●
Run	4.1 km	04:12:49	00:19:08	05:47 min/km	+01:17 (119.) ●	+01:57 (1058.) ●	+01:30 (1328.) ●
Run	6.8 km	04:29:59	00:17:10	06:21 min/km	+01:01 (113.) ●	+01:37 (1041.) ●	+01:13 (1299.) ●
Run	7.5 km	04:34:16	00:04:17	06:07 min/km	+00:15 (117.) ●	+00:24 (1070.) ●	+00:19 (1333.) ●
Run	10.8 km	04:55:58	00:21:42	06:34 min/km	+02:25 (122.) ●	+03:11 (1121.) ●	+02:45 (1442.) ●
Run	13.7 km	05:14:23	00:18:25	06:21 min/km	+01:19 (114.) ●	+02:01 (1045.) ●	+01:38 (1329.) ●
Run	14.3 km	05:19:10	00:04:47	07:58 min/km	+00:33 (130.) ●	+00:43 (1152.) ●	+00:38 (1488.) ●
Run	17.6 km	05:42:56	00:23:46	07:12 min/km	+03:44 (132.) ●	+04:29 (1175.) ●	+04:08 (1543.) ●
Run	20.4 km	06:02:59	00:20:03	07:09 min/km	+02:36 (123.) ●	+03:12 (1125.) ●	+02:53 (1467.) ●
Run	21 km	06:07:27	00:04:28	07:26 min/km	+00:21 (120.) ●	+00:30 (1052.) ●	+00:25 (1355.) ●
Run	21.1 km	06:07:43	00:00:16	02:39 min/km	-00:03 (18.) ●	-00:02 (366.) ●	-00:02 (461.) ●
Run	21.1 km	06:07:43	02:18:24	06:33 min/km	+13:33 (118.) ●	+18:18 (1095.) ●	+15:37 (1399.) ●
Total	113 km	06:07:43	06:07:43	18.44 km/h	+16:30 (106.) ●	+26:01 (988.) ●	+17:06 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1139	938	101	Ravin Mehta	2017	M50	GER	00:40:15	03:02:22	02:02:49	06:01:08
1161	949	102	Jonas Ohlsson	488	M50	SWE	00:41:11	02:42:52	02:24:27	06:02:51
1202	981	103	Anders Blomqvist	1946	M50	SWE	00:45:23	03:07:36	01:56:05	06:06:44
1207	984	104	Peter Graf	1986	M50	SUI	00:39:39	02:50:07	02:24:54	06:07:15
1209	985	105	Peter Ottosson	2025	M50	SWE	00:43:34	02:59:48	02:08:02	06:07:28
1213	988	106	Anders Holst	1993	M50	SWE	00:37:12	02:59:24	02:18:24	06:07:43
1233	1002	107	Rikard Bunnvik	1953	M50	SWE	00:47:48	03:16:21	01:52:57	06:09:33
1248	1012	108	Martin Lidö	2010	M50	SWE	00:39:51	03:06:25	02:10:19	06:11:16
1260	1020	109	Fredrik Gisle	1984	M50	SWE	00:36:14	03:21:48	02:03:24	06:12:20
1265	1024	110	John Robert Hilliard	1991	M50	IRL	00:53:21	02:54:55	02:07:08	06:12:52