Fredrik Goa -
Ironman 70.3 Jönköping 2018

Quick facts

1639/1268/56All/Gender/AG

M55Age group

248Bib number

SWENationality


41:14	3:23:50	2:44:48	7:01:19

Compare Fredrik Goa with other athletes!

248 Goa

2103 Karlsson ×

2098 Holmring ×

2115 Nyman ×

2085 Carlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	-02:17 (24.) ●	+01:39 (856.) ●	+00:58 (1076.) ●
Transition		00:48:41	00:07:27	-	-01:38 (28.) ●	+00:09 (796.) ●	+00:04 (1039.) ●
Bike	26.8 km	01:55:56	01:07:15	23.91 km/h	+08:44 (59.) ●	+12:09 (1287.) ●	+10:24 (1647.) ●
Bike	64.8 km	03:18:53	01:22:57	27.49 km/h	+08:04 (54.) ●	+12:18 (1225.) ●	+10:03 (1536.) ●
Bike	90 km	04:12:31	00:53:38	28.19 km/h	+06:09 (57.) ●	+08:32 (1240.) ●	+07:11 (1572.) ●
Bike	90 km	04:12:31	03:23:50	26.49 km/h	+22:57 (57.) ●	+32:59 (1251.) ●	+27:38 (1585.) ●
Transition		04:16:31	00:04:00	-	-00:57 (28.) ●	+00:08 (805.) ●	+00:01 (1035.) ●
Run	0.8 km	04:22:09	00:05:38	07:02 min/km	+01:07 (63.) ●	+01:32 (1309.) ●	+01:26 (1741.) ●
Run	4.1 km	04:45:20	00:23:11	07:01 min/km	+04:28 (60.) ●	+06:00 (1284.) ●	+05:33 (1692.) ●
Run	6.8 km	05:07:26	00:22:06	08:11 min/km	+05:02 (63.) ●	+06:33 (1306.) ●	+06:09 (1734.) ●
Run	7.5 km	05:12:51	00:05:25	07:44 min/km	+01:10 (63.) ●	+01:32 (1305.) ●	+01:27 (1732.) ●
Run	10.8 km	05:39:32	00:26:41	08:05 min/km	+06:13 (62.) ●	+08:10 (1300.) ●	+07:44 (1727.) ●
Run	13.7 km	06:02:35	00:23:03	07:56 min/km	+05:04 (64.) ●	+06:39 (1298.) ●	+06:16 (1720.) ●
Run	14.3 km	06:08:04	00:05:29	09:08 min/km	+00:59 (60.) ●	+01:25 (1276.) ●	+01:20 (1695.) ●
Run	17.6 km	06:33:35	00:25:31	07:43 min/km	+04:02 (56.) ●	+06:14 (1245.) ●	+05:53 (1648.) ●
Run	20.4 km	06:55:36	00:22:01	07:51 min/km	+03:20 (56.) ●	+05:10 (1240.) ●	+04:51 (1641.) ●
Run	21 km	07:00:56	00:05:20	08:53 min/km	+00:55 (58.) ●	+01:22 (1288.) ●	+01:17 (1714.) ●
Run	21.1 km	07:01:19	00:00:23	03:49 min/km	+00:03 (54.) ●	+00:05 (1225.) ●	+00:05 (1649.) ●
Run	21.1 km	07:01:19	02:44:48	07:48 min/km	+32:23 (61.) ●	+44:42 (1293.) ●	+42:01 (1715.) ●
Total	113 km	07:01:19	07:01:19	16.09 km/h	+50:28 (56.) ●	+01:19:37 (1268.) ●	+01:10:42 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1534	1202	51	Leif Asbjørn Øyen	2130	M55	NOR	00:42:35	03:05:40	02:29:12	06:42:27
1539	1206	52	Jouni Mikkola	2112	M55	SWE	00:44:35	02:58:00	02:41:02	06:42:55
1544	1210	53	Thomas Andersson	2075	M55	SWE	00:54:46	03:10:53	02:26:32	06:44:32
1570	1230	54	Jan-Olof Karlsson	2103	M55	SWE	00:47:55	03:03:13	02:23:24	06:48:00
1580	1235	55	Anders Holmring	2098	M55	SWE	00:42:43	03:20:05	02:31:16	06:49:31
1639	1268	56	Fredrik Goa	248	M55	SWE	00:41:14	03:23:50	02:44:48	07:01:19
1643	1271	57	Mats Nyman	2115	M55	SWE	00:48:09	03:29:04	02:27:14	07:02:00
1667	1280	58	Peter Carlsson	2085	M55	SWE	00:58:33	03:25:48	02:33:05	07:12:22
1702	1297	59	David Adamachvili	2073	M55	SWE	00:45:21	03:41:50	02:37:44	07:22:29
1710	1300	60	Anders Wallin	2127	M55	SWE	00:51:27	03:35:57	02:46:12	07:23:55