Adam Kurowski -
Ironman 70.3 Jönköping 2018

Quick facts

670/591/111All/Gender/AG

M40Age group

331Bib number

POLNationality


43:45	2:48:41	1:49:21	5:30:52

Compare Adam Kurowski with other athletes!

331 Kurowski

1534 Andersin ×

473 Eskilson ×

1567 Dahlström ×

1563 Carrico ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+04:14 (202.) ●	+04:10 (1016.) ●	+03:29 (1302.) ●
Transition		00:50:26	00:06:41	-	-00:59 (106.) ●	-00:37 (594.) ●	-00:42 (752.) ●
Bike	26.8 km	01:46:22	00:55:56	28.75 km/h	+01:28 (158.) ●	+00:50 (807.) ●	-00:55 (908.) ●
Bike	64.8 km	02:56:08	01:09:46	32.68 km/h	-00:06 (142.) ●	-00:53 (697.) ●	-03:08 (776.) ●
Bike	90 km	03:39:07	00:42:59	35.18 km/h	-01:35 (109.) ●	-02:07 (532.) ●	-03:28 (581.) ●
Bike	90 km	03:39:07	02:48:41	32.01 km/h	-00:13 (138.) ●	-02:10 (681.) ●	-07:31 (760.) ●
Transition		03:41:31	00:02:24	-	-01:22 (50.) ●	-01:28 (261.) ●	-01:35 (324.) ●
Run	0.8 km	03:45:31	00:04:00	05:00 min/km	-00:04 (116.) ●	-00:06 (629.) ●	-00:12 (709.) ●
Run	4.1 km	04:02:09	00:16:38	05:02 min/km	-00:26 (115.) ●	-00:33 (647.) ●	-01:00 (742.) ●
Run	6.8 km	04:16:51	00:14:42	05:26 min/km	-00:47 (103.) ●	-00:51 (538.) ●	-01:15 (614.) ●
Run	7.5 km	04:20:28	00:03:37	05:09 min/km	-00:17 (86.) ●	-00:16 (479.) ●	-00:21 (544.) ●
Run	10.8 km	04:37:13	00:16:45	05:04 min/km	-01:41 (86.) ●	-01:46 (455.) ●	-02:12 (519.) ●
Run	13.7 km	04:52:10	00:14:57	05:09 min/km	-01:22 (90.) ●	-01:27 (455.) ●	-01:50 (518.) ●
Run	14.3 km	04:56:01	00:03:51	06:24 min/km	-00:14 (97.) ●	-00:13 (548.) ●	-00:18 (632.) ●
Run	17.6 km	05:12:38	00:16:37	05:02 min/km	-02:38 (69.) ●	-02:40 (345.) ●	-03:01 (391.) ●
Run	20.4 km	05:27:04	00:14:26	05:09 min/km	-02:22 (63.) ●	-02:25 (317.) ●	-02:44 (359.) ●
Run	21 km	05:30:34	00:03:30	05:49 min/km	-00:27 (69.) ●	-00:28 (352.) ●	-00:33 (392.) ●
Run	21.1 km	05:30:52	00:00:18	02:59 min/km	-00:01 (106.) ●	±00:00 (561.) ●	±00:00 (719.) ●
Run	21.1 km	05:30:52	01:49:21	05:10 min/km	-10:19 (83.) ●	-10:45 (445.) ●	-13:26 (508.) ●
Total	113 km	05:30:52	05:30:52	20.49 km/h	-08:39 (111.) ●	-10:50 (591.) ●	-19:45 (670.) ●

Ovr	Gen	Div	Name	#	AG
637	563	106	Christian Markussen	1660	M40	NOR	00:38:42	02:52:34	01:46:33	05:28:55
648	573	107	Johan Christoffersson	1564	M40	SWE	00:39:43	02:36:07	01:58:51	05:29:23
654	578	108	Andreas Hagemann	1613	M40	SWE	00:41:59	02:47:47	01:49:44	05:29:55
664	585	109	Erik Andersin	1534	M40	SWE	00:42:42	02:42:22	01:54:45	05:30:22
668	589	110	Markus Eskilson	473	M40	SWE	00:36:24	02:39:19	02:06:52	05:30:33
670	591	111	Adam Kurowski	331	M40	POL	00:43:45	02:48:41	01:49:21	05:30:52
676	595	112	Christer Dahlström	1567	M40	SWE	00:36:57	02:42:28	02:01:08	05:31:04
690	607	113	James Carrico	1563	M40	USA	00:44:53	02:42:24	01:57:28	05:31:39
691	608	114	Johan Agnell	1524	M40	SWE	00:37:24	02:50:44	01:54:31	05:31:40
696	612	115	Timo Schwalbe	1706	M40	GER	00:39:42	02:39:50	02:01:02	05:32:02