Per-Fredrik Nilsson -
Ironman 70.3 Jönköping 2018
Quick facts
1098/909/145All/Gender/AG
M45Age group
355Bib number
SWENationality
43:49 | 3:08:15 | 1:55:13 | 5:57:52 |
Compare Per-Fredrik Nilsson with other athletes!
355 Nilsson
1793 Edberg ×
480 Lundvall ×
1890 Shearman ×
1801 Eriksson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +03:31 (155.) ● | +04:14 (1020.) ● | +03:33 (1306.) ● |
Transition | 00:51:52 | 00:08:03 | - | +00:45 (140.) ● | +00:45 (915.) ● | +00:40 (1200.) ● | |
Bike | 26.8 km | 01:54:14 | 01:02:22 | 25.78 km/h | +06:38 (180.) ● | +07:16 (1187.) ● | +05:31 (1464.) ● |
Bike | 64.8 km | 03:12:22 | 01:18:08 | 29.18 km/h | +06:58 (179.) ● | +07:29 (1127.) ● | +05:14 (1375.) ● |
Bike | 90 km | 04:00:07 | 00:47:45 | 31.66 km/h | +02:33 (162.) ● | +02:39 (1004.) ● | +01:18 (1204.) ● |
Bike | 90 km | 04:00:07 | 03:08:15 | 28.69 km/h | +16:09 (175.) ● | +17:24 (1113.) ● | +12:03 (1355.) ● |
Transition | 04:02:39 | 00:02:32 | - | -01:30 (36.) ● | -01:20 (310.) ● | -01:27 (382.) ● | |
Run | 0.8 km | 04:07:01 | 00:04:22 | 05:27 min/km | +00:13 (144.) ● | +00:16 (985.) ● | +00:10 (1174.) ● |
Run | 4.1 km | 04:23:52 | 00:16:51 | 05:06 min/km | -00:32 (101.) ● | -00:20 (689.) ● | -00:47 (802.) ● |
Run | 6.8 km | 04:38:53 | 00:15:01 | 05:33 min/km | -00:46 (88.) ● | -00:32 (620.) ● | -00:56 (715.) ● |
Run | 7.5 km | 04:42:40 | 00:03:47 | 05:24 min/km | -00:09 (90.) ● | -00:06 (642.) ● | -00:11 (741.) ● |
Run | 10.8 km | 05:00:06 | 00:17:26 | 05:16 min/km | -01:23 (72.) ● | -01:05 (553.) ● | -01:31 (642.) ● |
Run | 13.7 km | 05:15:50 | 00:15:44 | 05:25 min/km | -00:51 (82.) ● | -00:40 (612.) ● | -01:03 (712.) ● |
Run | 14.3 km | 05:19:49 | 00:03:59 | 06:38 min/km | -00:07 (94.) ● | -00:05 (676.) ● | -00:10 (792.) ● |
Run | 17.6 km | 05:38:03 | 00:18:14 | 05:31 min/km | -01:12 (82.) ● | -01:03 (591.) ● | -01:24 (703.) ● |
Run | 20.4 km | 05:53:45 | 00:15:42 | 05:36 min/km | -01:20 (74.) ● | -01:09 (539.) ● | -01:28 (636.) ● |
Run | 21 km | 05:57:37 | 00:03:52 | 06:26 min/km | -00:10 (92.) ● | -00:06 (649.) ● | -00:11 (787.) ● |
Run | 21.1 km | 05:57:52 | 00:00:15 | 02:29 min/km | -00:04 (18.) ● | -00:03 (150.) ● | -00:03 (174.) ● |
Run | 21.1 km | 05:57:52 | 01:55:13 | 05:27 min/km | -06:21 (83.) ● | -04:53 (604.) ● | -07:34 (705.) ● |
Total | 113 km | 05:57:52 | 05:57:52 | 18.95 km/h | +12:34 (145.) ● | +16:10 (909.) ● | +07:15 (1098.) ● |