Fredrik Orava -
Ironman 70.3 Jönköping 2018

Quick facts

869/749/23All/Gender/AG

M55Age group

375Bib number

SWENationality


34:08	2:46:28	2:13:40	5:42:56

Compare Fredrik Orava with other athletes!

375 Orava

2108 Lundquist ×

249 Korner ×

2111 Medforth ×

376 Samuelsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-09:23 (6.) ●	-05:27 (293.) ●	-06:08 (342.) ●
Transition		00:39:47	00:05:39	-	-03:26 (9.) ●	-01:39 (318.) ●	-01:44 (382.) ●
Bike	26.8 km	01:33:33	00:53:46	29.91 km/h	-04:45 (16.) ●	-01:20 (602.) ●	-03:05 (662.) ●
Bike	64.8 km	02:42:01	01:08:28	33.3 km/h	-06:25 (16.) ●	-02:11 (596.) ●	-04:26 (662.) ●
Bike	90 km	03:26:15	00:44:14	34.18 km/h	-03:15 (22.) ●	-00:52 (679.) ●	-02:13 (760.) ●
Bike	90 km	03:26:15	02:46:28	32.44 km/h	-14:25 (19.) ●	-04:23 (621.) ●	-09:44 (680.) ●
Transition		03:29:16	00:03:01	-	-01:56 (14.) ●	-00:51 (473.) ●	-00:58 (583.) ●
Run	0.8 km	03:33:49	00:04:33	05:41 min/km	+00:02 (42.) ●	+00:27 (1103.) ●	+00:21 (1360.) ●
Run	4.1 km	03:52:58	00:19:09	05:48 min/km	+00:26 (42.) ●	+01:58 (1062.) ●	+01:31 (1332.) ●
Run	6.8 km	04:10:11	00:17:13	06:22 min/km	+00:09 (39.) ●	+01:40 (1046.) ●	+01:16 (1308.) ●
Run	7.5 km	04:14:31	00:04:20	06:11 min/km	+00:05 (42.) ●	+00:27 (1085.) ●	+00:22 (1356.) ●
Run	10.8 km	04:34:59	00:20:28	06:12 min/km	±00:00 (37.) ●	+01:57 (1012.) ●	+01:31 (1279.) ●
Run	13.7 km	04:53:03	00:18:04	06:13 min/km	+00:05 (37.) ●	+01:40 (1001.) ●	+01:17 (1269.) ●
Run	14.3 km	04:57:33	00:04:30	07:29 min/km	±00:00 (38.) ●	+00:26 (1022.) ●	+00:21 (1299.) ●
Run	17.6 km	05:18:59	00:21:26	06:29 min/km	-00:03 (35.) ●	+02:09 (992.) ●	+01:48 (1271.) ●
Run	20.4 km	05:38:15	00:19:16	06:52 min/km	+00:35 (38.) ●	+02:25 (1043.) ●	+02:06 (1353.) ●
Run	21 km	05:42:35	00:04:20	07:13 min/km	-00:05 (33.) ●	+00:22 (976.) ●	+00:17 (1238.) ●
Run	21.1 km	05:42:56	00:00:21	03:29 min/km	+00:01 (43.) ●	+00:03 (1066.) ●	+00:03 (1425.) ●
Run	21.1 km	05:42:56	02:13:40	06:20 min/km	+01:15 (39.) ●	+13:34 (1035.) ●	+10:53 (1305.) ●
Total	113 km	05:42:56	05:42:56	19.77 km/h	-27:55 (23.) ●	+01:14 (749.) ●	-07:41 (869.) ●

Ovr	Gen	Div	Name	#	AG
779	678	18	Mats Nilsson	490	M55	SWE	00:45:09	02:43:19	01:57:30	05:37:11
811	704	19	Thomas Rydberg	2122	M55	SWE	00:39:22	02:48:51	01:56:37	05:38:49
824	713	20	Anders Elmdahl	2092	M55	SWE	00:40:24	02:40:14	02:06:12	05:39:20
830	717	21	Lars-Olof Lundquist	2108	M55	SWE	00:43:36	02:44:32	02:01:43	05:39:55
849	734	22	Mats Korner	249	M55	SWE	00:37:28	02:44:22	02:11:58	05:40:54
869	749	23	Fredrik Orava	375	M55	SWE	00:34:08	02:46:28	02:13:40	05:42:56
877	755	24	Tim Medforth	2111	M55	GBR	00:41:14	02:55:34	01:55:38	05:43:14
882	758	25	Mats Samuelsson	376	M55	SWE	00:44:36	02:47:08	02:02:05	05:43:48
893	767	26	Kenth Lundgren	2107	M55	SWE	00:36:16	02:59:30	01:59:25	05:44:40
907	779	27	Stuart Rae	2121	M55	GBR	00:36:19	02:52:51	02:04:40	05:45:28