Emma Ljungar -
Ironman 70.3 Jönköping 2018

Quick facts

651/76/3All/Gender/AG

F18Age group

387Bib number

SWENationality


31:13	2:50:37	1:58:30	5:29:36

Compare Emma Ljungar with other athletes!

387 Ljungar

548 Hedbäck ×

101 Rydqvist ×

554 Löfqvist ×

553 Lomnitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-07:19 (5.) ●	-11:03 (25.) ●	-09:03 (146.) ●
Transition		00:36:48	00:05:35	-	-01:24 (4.) ●	-02:01 (60.) ●	-01:48 (363.) ●
Bike	26.8 km	01:32:47	00:55:59	28.72 km/h	-04:19 (5.) ●	-06:00 (104.) ●	-00:52 (917.) ●
Bike	64.8 km	02:42:49	01:10:02	32.56 km/h	-06:29 (4.) ●	-09:31 (86.) ●	-02:52 (800.) ●
Bike	90 km	03:27:25	00:44:36	33.9 km/h	-04:00 (4.) ●	-05:53 (90.) ●	-01:51 (801.) ●
Bike	90 km	03:27:25	02:50:37	31.65 km/h	-14:48 (5.) ●	-21:24 (89.) ●	-05:35 (825.) ●
Transition		03:31:06	00:03:41	-	-00:24 (11.) ●	-00:36 (190.) ●	-00:18 (901.) ●
Run	0.8 km	03:35:25	00:04:19	05:23 min/km	-00:05 (9.) ●	-00:11 (175.) ●	+00:07 (1126.) ●
Run	4.1 km	03:53:50	00:18:25	05:34 min/km	-00:36 (9.) ●	-00:34 (214.) ●	+00:47 (1194.) ●
Run	6.8 km	04:10:10	00:16:20	06:02 min/km	-00:53 (10.) ●	-00:47 (199.) ●	+00:23 (1117.) ●
Run	7.5 km	04:14:10	00:04:00	05:42 min/km	-00:15 (9.) ●	-00:15 (172.) ●	+00:02 (1032.) ●
Run	10.8 km	04:32:19	00:18:09	05:29 min/km	-02:18 (5.) ●	-02:04 (132.) ●	-00:48 (830.) ●
Run	13.7 km	04:48:06	00:15:47	05:26 min/km	-02:21 (4.) ●	-02:06 (106.) ●	-01:00 (729.) ●
Run	14.3 km	04:52:05	00:03:59	06:38 min/km	-00:29 (6.) ●	-00:25 (117.) ●	-00:10 (794.) ●
Run	17.6 km	05:10:11	00:18:06	05:29 min/km	-03:01 (3.) ●	-02:37 (101.) ●	-01:32 (667.) ●
Run	20.4 km	05:25:37	00:15:26	05:30 min/km	-03:00 (2.) ●	-02:41 (79.) ●	-01:44 (569.) ●
Run	21 km	05:29:21	00:03:44	06:13 min/km	-00:36 (2.) ●	-00:32 (94.) ●	-00:19 (634.) ●
Run	21.1 km	05:29:36	00:00:15	02:29 min/km	-00:04 (2.) ●	-00:04 (25.) ●	-00:03 (176.) ●
Run	21.1 km	05:29:36	01:58:30	05:36 min/km	-13:38 (6.) ●	-12:16 (133.) ●	-04:17 (847.) ●
Total	113 km	05:29:36	05:29:36	20.57 km/h	-37:33 (3.) ●	-47:20 (76.) ●	-21:01 (651.) ●

Ovr	Gen	Div	Name	#	AG
378	35	1	Lisa Hedbäck	548	F18	SWE	00:37:18	02:36:27	01:50:16	05:11:13
406	40	2	Madelen Rydqvist	101	F18	SWE	00:27:43	02:47:26	01:52:09	05:13:11
651	76	3	Emma Ljungar	387	F18	SWE	00:31:13	02:50:37	01:58:30	05:29:36
671	80	4	Emma Löfqvist	554	F18	SWE	00:35:05	02:49:03	01:58:22	05:30:53
915	132	5	Martina Lomnitz	553	F18	SWE	00:27:35	03:01:40	02:08:57	05:46:07
943	140	6	Malin Jansson	386	F18	SWE	00:37:56	02:56:02	02:02:35	05:48:20
948	142	7	Eleanor Glans Lilja	545	F18	SWE	00:33:43	03:03:52	02:02:14	05:48:35
975	150	8	My Assarsson	539	F18	SWE	00:42:23	02:54:48	02:01:53	05:49:51
1001	154	9	Madeleine Ullerhed	558	F18	SWE	00:42:09	03:05:13	01:53:07	05:52:05
1002	155	10	Sara Hägnander	551	F18	SWE	00:39:03	03:00:06	02:02:37	05:52:07