Pontus Håkansson -
Ironman 70.3 Jönköping 2018
Quick facts
740/647/57All/Gender/AG
M25Age group
399Bib number
SWENationality
45:17 | 2:39:32 | 1:59:12 | 5:35:13 |
Compare Pontus Håkansson with other athletes!
399 Håkansson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +05:00 (105.) ● | +05:42 (1089.) ● | +05:01 (1405.) ● |
Transition | 00:51:35 | 00:06:18 | - | -00:56 (47.) ● | -01:00 (494.) ● | -01:05 (612.) ● | |
Bike | 26.8 km | 01:44:05 | 00:52:30 | 30.63 km/h | -03:13 (41.) ● | -02:36 (466.) ● | -04:21 (503.) ● |
Bike | 64.8 km | 02:49:27 | 01:05:22 | 34.88 km/h | -06:41 (35.) ● | -05:17 (374.) ● | -07:32 (404.) ● |
Bike | 90 km | 03:31:07 | 00:41:40 | 36.29 km/h | -04:57 (31.) ● | -03:26 (371.) ● | -04:47 (398.) ● |
Bike | 90 km | 03:31:07 | 02:39:32 | 33.85 km/h | -14:51 (35.) ● | -11:19 (390.) ● | -16:40 (422.) ● |
Transition | 03:36:01 | 00:04:54 | - | +00:57 (102.) ● | +01:02 (1026.) ● | +00:55 (1336.) ● | |
Run | 0.8 km | 03:40:07 | 00:04:06 | 05:07 min/km | +00:06 (86.) ● | ±00:00 (742.) ● | -00:06 (850.) ● |
Run | 4.1 km | 03:57:02 | 00:16:55 | 05:07 min/km | -00:13 (73.) ● | -00:16 (706.) ● | -00:43 (824.) ● |
Run | 6.8 km | 04:12:20 | 00:15:18 | 05:40 min/km | -00:13 (71.) ● | -00:15 (688.) ● | -00:39 (801.) ● |
Run | 7.5 km | 04:16:01 | 00:03:41 | 05:15 min/km | -00:08 (58.) ● | -00:12 (530.) ● | -00:17 (603.) ● |
Run | 10.8 km | 04:34:23 | 00:18:22 | 05:33 min/km | -00:13 (76.) ● | -00:09 (733.) ● | -00:35 (877.) ● |
Run | 13.7 km | 04:50:22 | 00:15:59 | 05:30 min/km | -00:31 (65.) ● | -00:25 (658.) ● | -00:48 (779.) ● |
Run | 14.3 km | 04:54:17 | 00:03:55 | 06:31 min/km | -00:08 (63.) ● | -00:09 (610.) ● | -00:14 (708.) ● |
Run | 17.6 km | 05:13:30 | 00:19:13 | 05:49 min/km | -00:12 (76.) ● | -00:04 (750.) ● | -00:25 (923.) ● |
Run | 20.4 km | 05:30:47 | 00:17:17 | 06:10 min/km | +00:13 (81.) ● | +00:26 (826.) ● | +00:07 (1023.) ● |
Run | 21 km | 05:34:54 | 00:04:07 | 06:51 min/km | +00:11 (90.) ● | +00:09 (857.) ● | +00:04 (1046.) ● |
Run | 21.1 km | 05:35:13 | 00:00:19 | 03:09 min/km | +00:02 (91.) ● | +00:01 (755.) ● | +00:01 (998.) ● |
Run | 21.1 km | 05:35:13 | 01:59:12 | 05:38 min/km | -01:06 (74.) ● | -00:54 (728.) ● | -03:35 (869.) ● |
Total | 113 km | 05:35:13 | 05:35:13 | 20.23 km/h | -10:56 (57.) ● | -06:29 (647.) ● | -15:24 (740.) ● |