Jocke Henningsson -
Ironman 70.3 Jönköping 2018
Quick facts
1069/889/140All/Gender/AG
M45Age group
429Bib number
SWENationality
44:47 | 2:56:50 | 2:02:47 | 5:56:00 |
Compare Jocke Henningsson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +04:29 (159.) ● | +05:12 (1065.) ● | +04:31 (1373.) ● |
Transition | 00:52:08 | 00:07:21 | - | +00:03 (112.) ● | +00:03 (773.) ● | -00:02 (999.) ● | |
Bike | 26.8 km | 01:49:56 | 00:57:48 | 27.82 km/h | +02:04 (145.) ● | +02:42 (956.) ● | +00:57 (1113.) ● |
Bike | 64.8 km | 03:02:47 | 01:12:51 | 31.3 km/h | +01:41 (136.) ● | +02:12 (891.) ● | -00:03 (1044.) ● |
Bike | 90 km | 03:48:58 | 00:46:11 | 32.74 km/h | +00:59 (137.) ● | +01:05 (873.) ● | -00:16 (1016.) ● |
Bike | 90 km | 03:48:58 | 02:56:50 | 30.54 km/h | +04:44 (139.) ● | +05:59 (904.) ● | +00:38 (1056.) ● |
Transition | 03:53:13 | 00:04:15 | - | +00:13 (132.) ● | +00:23 (873.) ● | +00:16 (1126.) ● | |
Run | 0.8 km | 03:56:51 | 00:03:38 | 04:32 min/km | -00:31 (24.) ● | -00:28 (266.) ● | -00:34 (293.) ● |
Run | 4.1 km | 04:12:47 | 00:15:56 | 04:49 min/km | -01:27 (70.) ● | -01:15 (487.) ● | -01:42 (557.) ● |
Run | 6.8 km | 04:27:44 | 00:14:57 | 05:32 min/km | -00:50 (83.) ● | -00:36 (612.) ● | -01:00 (706.) ● |
Run | 7.5 km | 04:31:26 | 00:03:42 | 05:17 min/km | -00:14 (78.) ● | -00:11 (552.) ● | -00:16 (627.) ● |
Run | 10.8 km | 04:49:45 | 00:18:19 | 05:33 min/km | -00:30 (107.) ● | -00:12 (725.) ● | -00:38 (868.) ● |
Run | 13.7 km | 05:07:44 | 00:17:59 | 06:12 min/km | +01:24 (153.) ● | +01:35 (993.) ● | +01:12 (1252.) ● |
Run | 14.3 km | 05:11:51 | 00:04:07 | 06:51 min/km | +00:01 (120.) ● | +00:03 (790.) ● | -00:02 (955.) ● |
Run | 17.6 km | 05:32:11 | 00:20:20 | 06:09 min/km | +00:54 (137.) ● | +01:03 (900.) ● | +00:42 (1133.) ● |
Run | 20.4 km | 05:51:43 | 00:19:32 | 06:58 min/km | +02:30 (170.) ● | +02:41 (1078.) ● | +02:22 (1396.) ● |
Run | 21 km | 05:55:43 | 00:04:00 | 06:39 min/km | -00:02 (115.) ● | +00:02 (773.) ● | -00:03 (939.) ● |
Run | 21.1 km | 05:56:00 | 00:00:17 | 02:49 min/km | -00:02 (52.) ● | -00:01 (406.) ● | -00:01 (512.) ● |
Run | 21.1 km | 05:56:00 | 02:02:47 | 05:49 min/km | +01:13 (122.) ● | +02:41 (821.) ● | ±00:00 (998.) ● |
Total | 113 km | 05:56:00 | 05:56:00 | 19.04 km/h | +10:42 (140.) ● | +14:18 (889.) ● | +05:23 (1069.) ● |