Urban Ljungar -
Ironman 70.3 Jönköping 2018

Quick facts

1462/1163/130All/Gender/AG

M50Age group

436Bib number

SWENationality


37:54	3:08:50	2:30:29	6:31:49

Compare Urban Ljungar with other athletes!

436 Ljungar

1966 Emanuelson ×

2040 Sayegh ×

2057 Tullare ×

1947 Blücher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-02:13 (59.) ●	-01:41 (565.) ●	-02:22 (685.) ●
Transition		00:47:02	00:09:08	-	+01:26 (120.) ●	+01:50 (1102.) ●	+01:45 (1464.) ●
Bike	26.8 km	01:48:53	01:01:51	26 km/h	+05:38 (134.) ●	+06:45 (1164.) ●	+05:00 (1433.) ●
Bike	64.8 km	03:05:59	01:17:06	29.57 km/h	+04:48 (120.) ●	+06:27 (1084.) ●	+04:12 (1322.) ●
Bike	90 km	03:55:52	00:49:53	30.31 km/h	+04:09 (130.) ●	+04:47 (1128.) ●	+03:26 (1375.) ●
Bike	90 km	03:55:52	03:08:50	28.6 km/h	+14:35 (126.) ●	+17:59 (1121.) ●	+12:38 (1366.) ●
Transition		04:01:20	00:05:28	-	+01:10 (125.) ●	+01:36 (1131.) ●	+01:29 (1479.) ●
Run	0.8 km	04:06:24	00:05:04	06:20 min/km	+00:47 (142.) ●	+00:58 (1274.) ●	+00:52 (1655.) ●
Run	4.1 km	04:27:26	00:21:02	06:22 min/km	+03:11 (134.) ●	+03:51 (1213.) ●	+03:24 (1562.) ●
Run	6.8 km	04:46:33	00:19:07	07:04 min/km	+02:58 (135.) ●	+03:34 (1224.) ●	+03:10 (1581.) ●
Run	7.5 km	04:51:20	00:04:47	06:49 min/km	+00:45 (139.) ●	+00:54 (1239.) ●	+00:49 (1612.) ●
Run	10.8 km	05:14:37	00:23:17	07:03 min/km	+04:00 (135.) ●	+04:46 (1216.) ●	+04:20 (1584.) ●
Run	13.7 km	05:35:09	00:20:32	07:04 min/km	+03:26 (135.) ●	+04:08 (1217.) ●	+03:45 (1588.) ●
Run	14.3 km	05:40:24	00:05:15	08:44 min/km	+01:01 (143.) ●	+01:11 (1251.) ●	+01:06 (1645.) ●
Run	17.6 km	06:04:43	00:24:19	07:22 min/km	+04:17 (136.) ●	+05:02 (1202.) ●	+04:41 (1579.) ●
Run	20.4 km	06:26:03	00:21:20	07:37 min/km	+03:53 (138.) ●	+04:29 (1208.) ●	+04:10 (1596.) ●
Run	21 km	06:31:25	00:05:22	08:56 min/km	+01:15 (148.) ●	+01:24 (1291.) ●	+01:19 (1718.) ●
Run	21.1 km	06:31:49	00:00:24	03:59 min/km	+00:05 (149.) ●	+00:06 (1273.) ●	+00:06 (1708.) ●
Run	21.1 km	06:31:49	02:30:29	07:07 min/km	+25:38 (138.) ●	+30:23 (1227.) ●	+27:42 (1597.) ●
Total	113 km	06:31:49	06:31:49	17.3 km/h	+40:36 (130.) ●	+50:07 (1163.) ●	+41:12 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1415	1130	125	Niklas Larsson	2006	M50	SWE	00:45:24	03:14:33	02:11:20	06:26:51
1432	1142	126	Gösta Forsén	1977	M50	SWE	00:53:57	03:16:58	02:04:37	06:28:18
1446	1151	127	Jörgen Larsson	2008	M50	SWE	00:41:45	03:17:18	02:16:14	06:30:10
1449	1154	128	Ola Emanuelson	1966	M50	SWE	00:45:23	03:05:22	02:21:55	06:30:24
1456	1158	129	Georges Sayegh	2040	M50	RSA	00:49:26	02:57:21	02:30:05	06:31:20
1462	1163	130	Urban Ljungar	436	M50	SWE	00:37:54	03:08:50	02:30:29	06:31:49
1469	1168	131	Johan Tullare	2057	M50	SWE	00:44:19	03:11:11	02:25:30	06:32:55
1473	1170	132	Urban Blücher	1947	M50	SWE	00:41:24	03:31:11	02:12:17	06:33:06
1474	1171	133	Johan Bengtsson	1942	M50	SWE	00:43:40	03:04:18	02:31:10	06:33:13
1506	1192	134	Kent Johansson	1995	M50	SWE	00:41:01	03:09:25	02:36:47	06:37:57