Martin Liljestrand -
Ironman 70.3 Jönköping 2018

Quick facts

483/431/16All/Gender/AG

M18Age group

459Bib number

SWENationality


39:54	2:47:19	1:43:15	5:20:05

Compare Martin Liljestrand with other athletes!

459 Liljestrand

992 Hertzberg ×

994 Holm ×

986 Ekstrand ×

1024 Werner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:05 (35.) ●	+00:19 (755.) ●	-00:22 (937.) ●
Transition		00:46:57	00:07:03	-	-00:01 (33.) ●	-00:15 (701.) ●	-00:20 (894.) ●
Bike	26.8 km	01:41:26	00:54:29	29.51 km/h	-00:45 (30.) ●	-00:37 (665.) ●	-02:22 (735.) ●
Bike	64.8 km	02:51:32	01:10:06	32.52 km/h	-01:34 (29.) ●	-00:33 (721.) ●	-02:48 (807.) ●
Bike	90 km	03:34:16	00:42:44	35.38 km/h	-03:14 (18.) ●	-02:22 (496.) ●	-03:43 (538.) ●
Bike	90 km	03:34:16	02:47:19	32.27 km/h	-05:33 (25.) ●	-03:32 (649.) ●	-08:53 (717.) ●
Transition		03:36:50	00:02:34	-	-01:04 (13.) ●	-01:18 (319.) ●	-01:25 (392.) ●
Run	0.8 km	03:40:24	00:03:34	04:27 min/km	-00:32 (8.) ●	-00:32 (224.) ●	-00:38 (243.) ●
Run	4.1 km	03:55:07	00:14:43	04:27 min/km	-02:27 (4.) ●	-02:28 (250.) ●	-02:55 (278.) ●
Run	6.8 km	04:08:49	00:13:42	05:04 min/km	-01:48 (9.) ●	-01:51 (326.) ●	-02:15 (362.) ●
Run	7.5 km	04:12:10	00:03:21	04:47 min/km	-00:29 (7.) ●	-00:32 (238.) ●	-00:37 (265.) ●
Run	10.8 km	04:27:41	00:15:31	04:42 min/km	-03:09 (3.) ●	-03:00 (239.) ●	-03:26 (270.) ●
Run	13.7 km	04:41:34	00:13:53	04:47 min/km	-02:27 (7.) ●	-02:31 (252.) ●	-02:54 (282.) ●
Run	14.3 km	04:45:06	00:03:32	05:53 min/km	-00:31 (10.) ●	-00:32 (296.) ●	-00:37 (332.) ●
Run	17.6 km	05:01:23	00:16:17	04:56 min/km	-03:31 (7.) ●	-03:00 (292.) ●	-03:21 (328.) ●
Run	20.4 km	05:16:12	00:14:49	05:17 min/km	-02:12 (12.) ●	-02:02 (392.) ●	-02:21 (444.) ●
Run	21 km	05:19:47	00:03:35	05:58 min/km	-00:23 (12.) ●	-00:23 (414.) ●	-00:28 (474.) ●
Run	21.1 km	05:20:05	00:00:18	02:59 min/km	±00:00 (19.) ●	±00:00 (575.) ●	±00:00 (734.) ●
Run	21.1 km	05:20:05	01:43:15	04:53 min/km	-17:29 (4.) ●	-16:51 (285.) ●	-19:32 (319.) ●
Total	113 km	05:20:05	05:20:05	21.18 km/h	-23:02 (16.) ●	-21:37 (431.) ●	-30:32 (483.) ●

Ovr	Gen	Div	Name	#	AG
379	344	11	Robin Eriksson	398	M18	SWE	00:34:16	02:34:58	01:53:37	05:11:16
393	356	12	Emil Karlsson	1000	M18	SWE	00:33:11	02:47:42	01:44:39	05:12:21
433	386	13	Oscar Kylbrink	1001	M18	SWE	00:37:36	02:40:52	01:45:37	05:15:01
437	389	14	Tim Hertzberg	992	M18	SWE	00:32:30	02:45:46	01:48:58	05:15:26
476	424	15	William Holm	994	M18	SWE	00:42:35	02:37:51	01:49:28	05:19:34
483	431	16	Martin Liljestrand	459	M18	SWE	00:39:54	02:47:19	01:43:15	05:20:05
486	434	17	Carl-Fredrik Ekstrand	986	M18	SWE	00:38:43	02:41:08	01:50:52	05:20:19
487	435	18	Josef Werner	1024	M18	SWE	00:36:56	02:49:13	01:43:50	05:20:21
505	451	19	Adrian Cerps	984	M18	SWE	00:37:45	02:46:03	01:47:53	05:21:26
553	489	20	William Jansson	995	M18	SWE	00:38:51	02:48:54	01:46:46	05:24:00