Kristian Rod -
Ironman 70.3 Jönköping 2018

Quick facts

14/14/13All/Gender/AG

MPROAge group

46Bib number

NORNationality


25:51	2:15:43	1:20:17	4:06:28

Compare Kristian Rod with other athletes!

46 Rod

64 Swolfs ×

62 Svensson ×

33 Frommhold ×

36 Kallin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:51	00:25:51	01:21 min/100m	+01:14 (20.) ●	-13:44 (23.) ●	-14:25 (27.) ●
Transition		00:29:11	00:03:20	-	-00:05 (10.) ●	-03:58 (10.) ●	-04:03 (10.) ●
Bike	26.8 km	01:13:08	00:43:57	36.59 km/h	+01:43 (18.) ●	-11:09 (24.) ●	-12:54 (26.) ●
Bike	64.8 km	02:09:13	00:56:05	40.65 km/h	+01:28 (18.) ●	-14:34 (23.) ●	-16:49 (23.) ●
Bike	90 km	02:44:54	00:35:41	42.37 km/h	-00:02 (14.) ●	-09:25 (16.) ●	-10:46 (17.) ●
Bike	90 km	02:44:54	02:15:43	39.79 km/h	+03:09 (17.) ●	-35:08 (22.) ●	-40:29 (22.) ●
Transition		02:46:11	00:01:17	-	-00:13 (5.) ●	-02:35 (8.) ●	-02:42 (9.) ●
Run	0.8 km	02:48:57	00:02:46	03:27 min/km	-00:11 (1.) ●	-01:20 (2.) ●	-01:26 (2.) ●
Run	4.1 km	03:00:13	00:11:16	03:24 min/km	-00:34 (4.) ●	-05:55 (5.) ●	-06:22 (5.) ●
Run	6.8 km	03:10:26	00:10:13	03:47 min/km	-00:40 (6.) ●	-05:20 (6.) ●	-05:44 (6.) ●
Run	7.5 km	03:13:00	00:02:34	03:39 min/km	-00:09 (5.) ●	-01:19 (5.) ●	-01:24 (5.) ●
Run	10.8 km	03:24:59	00:11:59	03:37 min/km	-00:31 (8.) ●	-06:32 (8.) ●	-06:58 (8.) ●
Run	13.7 km	03:36:09	00:11:10	03:51 min/km	-00:02 (12.) ●	-05:14 (15.) ●	-05:37 (15.) ●
Run	14.3 km	03:38:53	00:02:44	04:33 min/km	-00:05 (7.) ●	-01:20 (8.) ●	-01:25 (8.) ●
Run	17.6 km	03:51:33	00:12:40	03:50 min/km	-00:06 (11.) ●	-06:37 (14.) ●	-06:58 (14.) ●
Run	20.4 km	04:03:15	00:11:42	04:10 min/km	+00:21 (15.) ●	-05:09 (28.) ●	-05:28 (28.) ●
Run	21 km	04:06:13	00:02:58	04:56 min/km	+00:09 (17.) ●	-01:00 (54.) ●	-01:05 (55.) ●
Run	21.1 km	04:06:28	00:00:15	02:29 min/km	-00:01 (6.) ●	-00:03 (117.) ●	-00:03 (137.) ●
Run	21.1 km	04:06:28	01:20:17	03:48 min/km	-01:49 (9.) ●	-39:49 (10.) ●	-42:30 (10.) ●
Total	113 km	04:06:28	04:06:28	27.51 km/h	+02:16 (13.) ●	-01:35:14 (14.) ●	-01:44:09 (14.) ●

Ovr	Gen	Div	Name	#	AG
8	8	8	Christian Kramer	49	MPRO	GER	00:23:06	02:09:47	01:20:49	03:58:26
9	9	9	Martijn Dekker	41	MPRO	NED	00:23:10	02:09:45	01:21:38	03:59:13
10	10	10	Domenico Passuello	58	MPRO	ITA	00:25:28	02:12:43	01:16:20	03:59:51
11	11	11	Sanne Swolfs	64	MPRO	BEL	00:25:13	02:10:35	01:21:29	04:01:45
13	13	12	Jesper Svensson	62	MPRO	SWE	00:23:00	02:12:46	01:24:10	04:04:44
14	14	13	Kristian Rod	46	MPRO	NOR	00:25:51	02:15:43	01:20:17	04:06:28
16	16	14	Nils Frommhold	33	MPRO	GER	00:23:03	02:08:46	01:30:59	04:07:25
17	17	15	Robert Kallin	36	MPRO	SWE	00:25:07	02:07:47	01:30:41	04:08:35
18	18	16	Erik Holmberg	31	MPRO	SWE	00:25:14	02:13:14	01:25:41	04:08:54
19	19	17	Philipp Fahrenholz	66	MPRO	GER	00:28:14	02:15:01	01:21:41	04:09:49