Fredrik Falk -
Ironman 70.3 Jönköping 2018

  Quick facts

331/302/38All/Gender/AG

M45Age group

479Bib number

SWENationality

41:062:34:261:41:33 5:06:38

  Compare Fredrik Falk with other athletes!

479 Falk
1813 Hagman × 
226 Pettersson × 
1869 Petutschnig × 
1935 Östlund × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:06 00:41:0602:09 min/100m+00:48 (120.) +01:31 (845.) +00:50 (1060.)
Transition 00:47:13 00:06:07 - -01:11 (63.) -01:11 (442.) -01:16 (546.)
Bike26.8 km 01:38:10 00:50:5731.56 km/h-04:47 (43.) -04:09 (339.) -05:54 (359.)
Bike64.8 km 02:41:52 01:03:4235.79 km/h-07:28 (32.) -06:57 (268.) -09:12 (283.)
Bike90 km 03:21:39 00:39:4738.01 km/h-05:25 (24.) -05:19 (212.) -06:40 (223.)
Bike90 km 03:21:39 02:34:2634.97 km/h-17:40 (35.) -16:25 (276.) -21:46 (290.)
Transition 03:25:05 00:03:26 - -00:36 (96.) -00:26 (638.) -00:33 (797.)
Run0.8 km 03:28:47 00:03:4204:37 min/km-00:27 (33.) -00:24 (323.) -00:30 (354.)
Run4.1 km 03:44:34 00:15:4704:46 min/km-01:36 (66.) -01:24 (446.) -01:51 (511.)
Run6.8 km 03:58:02 00:13:2804:59 min/km-02:19 (32.) -02:05 (271.) -02:29 (304.)
Run7.5 km 04:01:29 00:03:2704:55 min/km-00:29 (40.) -00:26 (327.) -00:31 (368.)
Run10.8 km 04:17:04 00:15:3504:43 min/km-03:14 (31.) -02:56 (254.) -03:22 (286.)
Run13.7 km 04:30:43 00:13:3904:42 min/km-02:56 (27.) -02:45 (215.) -03:08 (240.)
Run14.3 km 04:34:05 00:03:2205:36 min/km-00:44 (22.) -00:42 (181.) -00:47 (198.)
Run17.6 km 04:49:19 00:15:1404:36 min/km-04:12 (20.) -04:03 (171.) -04:24 (185.)
Run20.4 km 05:02:59 00:13:4004:52 min/km-03:22 (22.) -03:11 (193.) -03:30 (218.)
Run21 km 05:06:20 00:03:2105:34 min/km-00:41 (29.) -00:37 (253.) -00:42 (280.)
Run21.1 km 05:06:38 00:00:1802:59 min/km-00:01 (74.) ±00:00 (576.) ±00:00 (735.)
Run21.1 km 05:06:38 01:41:3304:48 min/km-20:01 (30.) -18:33 (241.) -21:14 (271.)
Total 113 km 05:06:38 05:06:3822.11 km/h-38:40 (38.) -35:04 (302.) -43:59 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance