Frida Hedman -
Ironman 70.3 Jönköping 2018

Quick facts

196/16/5All/Gender/AG

F30Age group

492Bib number

SWENationality


30:17	2:39:29	1:36:46	4:53:23

Compare Frida Hedman with other athletes!

492 Hedman

696 Wright ×

142 Hermansson ×

648 Geismar ×

493 Pöldmaa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:17	00:30:17	01:35 min/100m	-11:54 (3.) ●	-11:59 (19.) ●	-09:59 (109.) ●
Transition		00:35:11	00:04:54	-	-02:27 (8.) ●	-02:42 (34.) ●	-02:29 (193.) ●
Bike	26.8 km	01:26:13	00:51:02	31.51 km/h	-09:30 (6.) ●	-10:57 (22.) ●	-05:49 (365.) ●
Bike	64.8 km	02:32:48	01:06:35	34.24 km/h	-11:14 (9.) ●	-12:58 (39.) ●	-06:19 (492.) ●
Bike	90 km	03:14:40	00:41:52	36.11 km/h	-07:26 (8.) ●	-08:37 (29.) ●	-04:35 (418.) ●
Bike	90 km	03:14:40	02:39:29	33.86 km/h	-28:10 (9.) ●	-32:32 (31.) ●	-16:43 (419.) ●
Transition		03:16:37	00:01:57	-	-02:17 (5.) ●	-02:20 (27.) ●	-02:02 (144.) ●
Run	0.8 km	03:20:05	00:03:28	04:20 min/km	-00:59 (2.) ●	-01:02 (11.) ●	-00:44 (151.) ●
Run	4.1 km	03:34:33	00:14:28	04:23 min/km	-03:59 (4.) ●	-04:31 (22.) ●	-03:10 (235.) ●
Run	6.8 km	03:47:34	00:13:01	04:49 min/km	-03:46 (2.) ●	-04:06 (17.) ●	-02:56 (208.) ●
Run	7.5 km	03:50:48	00:03:14	04:37 min/km	-00:57 (2.) ●	-01:01 (15.) ●	-00:44 (185.) ●
Run	10.8 km	04:05:31	00:14:43	04:27 min/km	-05:00 (2.) ●	-05:30 (13.) ●	-04:14 (158.) ●
Run	13.7 km	04:18:44	00:13:13	04:33 min/km	-04:14 (3.) ●	-04:40 (14.) ●	-03:34 (175.) ●
Run	14.3 km	04:22:03	00:03:19	05:31 min/km	-01:01 (2.) ●	-01:05 (12.) ●	-00:50 (165.) ●
Run	17.6 km	04:37:03	00:15:00	04:32 min/km	-05:15 (2.) ●	-05:43 (12.) ●	-04:38 (151.) ●
Run	20.4 km	04:50:00	00:12:57	04:37 min/km	-04:56 (2.) ●	-05:10 (10.) ●	-04:13 (129.) ●
Run	21 km	04:53:07	00:03:07	05:11 min/km	-01:04 (1.) ●	-01:09 (7.) ●	-00:56 (127.) ●
Run	21.1 km	04:53:23	00:00:16	02:39 min/km	-00:02 (14.) ●	-00:03 (60.) ●	-00:02 (331.) ●
Run	21.1 km	04:53:23	01:36:46	04:35 min/km	-31:13 (2.) ●	-34:00 (12.) ●	-26:01 (158.) ●
Total	113 km	04:53:23	04:53:23	23.11 km/h	-01:16:01 (5.) ●	-01:23:33 (16.) ●	-57:14 (196.) ●

Ovr	Gen	Div	Name	#	AG
111	9	1	Malin Gren	649	F30	SWE	00:30:08	02:32:37	01:34:36	04:43:11
158	11	2	Mikaela Holmberg	653	F30	SWE	00:34:50	02:28:54	01:36:59	04:48:39
171	12	3	Naomi Keira Wright	696	F30	GBR	00:31:38	02:30:47	01:42:03	04:50:41
178	13	4	Lisa Hermansson	142	F30	SWE	00:29:10	02:36:31	01:39:20	04:51:33
196	16	5	Frida Hedman	492	F30	SWE	00:30:17	02:39:29	01:36:46	04:53:23
258	22	6	Anne-Gwendolin Geismar	648	F30	GER	00:36:39	02:35:38	01:40:31	04:59:36
365	33	7	Jenny Pöldmaa	493	F30	SWE	00:39:55	02:35:35	01:45:57	05:10:19
377	34	8	Hanna Seppas	679	F30	SWE	00:31:28	02:50:37	01:40:57	05:11:09
414	43	9	Anja Wittwer	695	F30	GER	00:33:13	02:46:49	01:46:24	05:13:51
527	58	10	Petra Bolzi	632	F30	SUI	00:31:50	02:37:46	02:04:23	05:22:30