Per Cöster -
Ironman 70.3 Jönköping 2018
Quick facts
397/359/58All/Gender/AG
M30Age group
505Bib number
SWENationality
35:19 | 2:40:44 | 1:47:28 | 5:12:30 |
Compare Per Cöster with other athletes!
505 Cöster
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -03:11 (59.) ● | -04:16 (369.) ● | -04:57 (438.) ● |
Transition | 00:41:05 | 00:05:46 | - | -01:03 (51.) ● | -01:32 (341.) ● | -01:37 (421.) ● | |
Bike | 26.8 km | 01:35:01 | 00:53:56 | 29.81 km/h | +00:03 (100.) ● | -01:10 (620.) ● | -02:55 (682.) ● |
Bike | 64.8 km | 02:40:23 | 01:05:22 | 34.88 km/h | -03:56 (63.) ● | -05:17 (375.) ● | -07:32 (405.) ● |
Bike | 90 km | 03:21:49 | 00:41:26 | 36.49 km/h | -03:06 (58.) ● | -03:40 (345.) ● | -05:01 (371.) ● |
Bike | 90 km | 03:21:49 | 02:40:44 | 33.6 km/h | -06:59 (71.) ● | -10:07 (428.) ● | -15:28 (461.) ● |
Transition | 03:25:02 | 00:03:13 | - | -00:20 (87.) ● | -00:39 (561.) ● | -00:46 (697.) ● | |
Run | 0.8 km | 03:28:59 | 00:03:57 | 04:56 min/km | -00:01 (106.) ● | -00:09 (578.) ● | -00:15 (650.) ● |
Run | 4.1 km | 03:44:47 | 00:15:48 | 04:47 min/km | -00:49 (77.) ● | -01:23 (454.) ● | -01:50 (519.) ● |
Run | 6.8 km | 03:58:36 | 00:13:49 | 05:07 min/km | -01:12 (57.) ● | -01:44 (355.) ● | -02:08 (396.) ● |
Run | 7.5 km | 04:01:58 | 00:03:22 | 04:48 min/km | -00:23 (42.) ● | -00:31 (254.) ● | -00:36 (283.) ● |
Run | 10.8 km | 04:18:07 | 00:16:09 | 04:53 min/km | -01:29 (55.) ● | -02:22 (359.) ● | -02:48 (405.) ● |
Run | 13.7 km | 04:32:20 | 00:14:13 | 04:54 min/km | -01:31 (50.) ● | -02:11 (327.) ● | -02:34 (368.) ● |
Run | 14.3 km | 04:35:54 | 00:03:34 | 05:56 min/km | -00:21 (50.) ● | -00:30 (321.) ● | -00:35 (360.) ● |
Run | 17.6 km | 04:53:12 | 00:17:18 | 05:14 min/km | -01:10 (73.) ● | -01:59 (446.) ● | -02:20 (515.) ● |
Run | 20.4 km | 05:08:38 | 00:15:26 | 05:30 min/km | -00:48 (76.) ● | -01:25 (491.) ● | -01:44 (570.) ● |
Run | 21 km | 05:12:12 | 00:03:34 | 05:56 min/km | -00:16 (61.) ● | -00:24 (404.) ● | -00:29 (459.) ● |
Run | 21.1 km | 05:12:30 | 00:00:18 | 02:59 min/km | ±00:00 (87.) ● | ±00:00 (578.) ● | ±00:00 (738.) ● |
Run | 21.1 km | 05:12:30 | 01:47:28 | 05:05 min/km | -08:00 (59.) ● | -12:38 (398.) ● | -15:19 (449.) ● |
Total | 113 km | 05:12:30 | 05:12:30 | 21.7 km/h | -19:33 (58.) ● | -29:12 (359.) ● | -38:07 (397.) ● |