Mirjam Alstermark -
Ironman 70.3 Jönköping 2018

Quick facts

1721/418/65All/Gender/AG

F25Age group

564Bib number

SWENationality


49:25	3:44:40	2:39:30	7:28:46

Compare Mirjam Alstermark with other athletes!

564 Alstermark

587 Jacobsson ×

606 Montgomery Svedlund ×

591 Jonason ×

615 Sotar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+08:07 (58.) ●	+07:09 (376.) ●	+09:09 (1598.) ●
Transition		00:58:07	00:08:42	-	+01:05 (50.) ●	+01:06 (326.) ●	+01:19 (1367.) ●
Bike	26.8 km	02:10:12	01:12:05	22.31 km/h	+10:25 (62.) ●	+10:06 (410.) ●	+15:14 (1730.) ●
Bike	64.8 km	03:44:09	01:33:57	24.27 km/h	+13:49 (61.) ●	+14:24 (417.) ●	+21:03 (1735.) ●
Bike	90 km	04:42:47	00:58:38	25.79 km/h	+07:45 (60.) ●	+08:09 (417.) ●	+12:11 (1724.) ●
Bike	90 km	04:42:47	03:44:40	24.04 km/h	+31:59 (60.) ●	+32:39 (412.) ●	+48:28 (1724.) ●
Transition		04:49:16	00:06:29	-	+02:25 (63.) ●	+02:12 (397.) ●	+02:30 (1631.) ●
Run	0.8 km	04:54:20	00:05:04	06:20 min/km	+00:45 (64.) ●	+00:34 (382.) ●	+00:52 (1657.) ●
Run	4.1 km	05:19:15	00:24:55	07:33 min/km	+06:28 (66.) ●	+05:56 (432.) ●	+07:17 (1738.) ●
Run	6.8 km	05:41:07	00:21:52	08:05 min/km	+05:13 (66.) ●	+04:45 (426.) ●	+05:55 (1728.) ●
Run	7.5 km	05:46:07	00:05:00	07:08 min/km	+00:52 (66.) ●	+00:45 (399.) ●	+01:02 (1665.) ●
Run	10.8 km	06:09:37	00:23:30	07:07 min/km	+03:42 (61.) ●	+03:17 (373.) ●	+04:33 (1597.) ●
Run	13.7 km	06:30:54	00:21:17	07:20 min/km	+03:37 (62.) ●	+03:24 (393.) ●	+04:30 (1646.) ●
Run	14.3 km	06:36:14	00:05:20	08:53 min/km	+01:01 (65.) ●	+00:56 (406.) ●	+01:11 (1668.) ●
Run	17.6 km	07:01:17	00:25:03	07:35 min/km	+04:41 (61.) ●	+04:20 (393.) ●	+05:25 (1623.) ●
Run	20.4 km	07:23:26	00:22:09	07:54 min/km	+04:13 (63.) ●	+04:02 (408.) ●	+04:59 (1654.) ●
Run	21 km	07:28:26	00:05:00	08:19 min/km	+00:48 (63.) ●	+00:44 (392.) ●	+00:57 (1633.) ●
Run	21.1 km	07:28:46	00:00:20	03:19 min/km	+00:01 (52.) ●	+00:01 (317.) ●	+00:02 (1262.) ●
Run	21.1 km	07:28:46	02:39:30	07:33 min/km	+31:21 (65.) ●	+28:44 (413.) ●	+36:43 (1691.) ●
Total	113 km	07:28:46	07:28:46	15.11 km/h	+01:14:57 (65.) ●	+01:11:50 (418.) ●	+01:38:09 (1721.) ●

Ovr	Gen	Div	Name	#	AG
1681	392	60	Johanna Sterlinge	444	F25	SWE	00:47:59	03:30:19	02:45:41	07:15:58
1692	398	61	Emma Hildingsson	582	F25	SWE	00:42:16	03:46:33	02:26:29	07:18:19
1699	403	62	Frida Elmdahl	576	F25	SWE	00:40:04	03:32:56	02:51:34	07:21:31
1709	410	63	Frida Jacobsson	587	F25	SWE	00:58:03	03:51:25	02:17:08	07:23:42
1718	415	64	Felicia Montgomery Svedlund	606	F25	SWE	00:53:03	03:45:02	02:31:49	07:27:34
1721	418	65	Mirjam Alstermark	564	F25	SWE	00:49:25	03:44:40	02:39:30	07:28:46
1725	420	66	Astrid Jonason	591	F25	SWE	00:52:10	03:56:21	02:24:17	07:30:00
1739	428	67	Anna Sotar	615	F25	USA	00:35:14	04:03:46	02:38:58	07:34:45
1767	445	68	Johanna Magnusson	604	F25	SWE	00:50:31	03:56:19	02:54:24	07:52:39