Ulrika Ekström Emnerud -
Ironman 70.3 Jönköping 2018

Quick facts

1321/255/40All/Gender/AG

F30Age group

636Bib number

SWENationality


41:34	3:16:51	2:07:01	6:17:21

Compare Ulrika Ekström Emnerud with other athletes!

636 Ekström Emnerud

671 Nyman ×

685 Sundberg ×

690 Valitova ×

641 Falk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	-00:37 (37.) ●	-00:42 (228.) ●	+01:18 (1105.) ●
Transition		00:50:03	00:08:29	-	+01:08 (52.) ●	+00:53 (314.) ●	+01:06 (1315.) ●
Bike	26.8 km	01:53:16	01:03:13	25.44 km/h	+02:41 (47.) ●	+01:14 (297.) ●	+06:22 (1511.) ●
Bike	64.8 km	03:15:19	01:22:03	27.79 km/h	+04:14 (47.) ●	+02:30 (298.) ●	+09:09 (1502.) ●
Bike	90 km	04:06:54	00:51:35	29.31 km/h	+02:17 (48.) ●	+01:06 (300.) ●	+05:08 (1486.) ●
Bike	90 km	04:06:54	03:16:51	27.43 km/h	+09:12 (48.) ●	+04:50 (298.) ●	+20:39 (1506.) ●
Transition		04:10:20	00:03:26	-	-00:48 (28.) ●	-00:51 (160.) ●	-00:33 (798.) ●
Run	0.8 km	04:14:58	00:04:38	05:47 min/km	+00:11 (51.) ●	+00:08 (283.) ●	+00:26 (1438.) ●
Run	4.1 km	04:33:44	00:18:46	05:41 min/km	+00:19 (44.) ●	-00:13 (241.) ●	+01:08 (1263.) ●
Run	6.8 km	04:50:14	00:16:30	06:06 min/km	-00:17 (38.) ●	-00:37 (210.) ●	+00:33 (1157.) ●
Run	7.5 km	04:54:25	00:04:11	05:58 min/km	±00:00 (43.) ●	-00:04 (237.) ●	+00:13 (1228.) ●
Run	10.8 km	05:13:10	00:18:45	05:40 min/km	-00:58 (29.) ●	-01:28 (169.) ●	-00:12 (968.) ●
Run	13.7 km	05:29:51	00:16:41	05:45 min/km	-00:46 (30.) ●	-01:12 (173.) ●	-00:06 (976.) ●
Run	14.3 km	05:34:03	00:04:12	06:59 min/km	-00:08 (30.) ●	-00:12 (191.) ●	+00:03 (1050.) ●
Run	17.6 km	05:53:53	00:19:50	06:00 min/km	-00:25 (35.) ●	-00:53 (208.) ●	+00:12 (1039.) ●
Run	20.4 km	06:12:45	00:18:52	06:44 min/km	+00:59 (48.) ●	+00:45 (287.) ●	+01:42 (1299.) ●
Run	21 km	06:17:04	00:04:19	07:11 min/km	+00:08 (44.) ●	+00:03 (257.) ●	+00:16 (1222.) ●
Run	21.1 km	06:17:21	00:00:17	02:49 min/km	-00:01 (20.) ●	-00:02 (119.) ●	-00:01 (534.) ●
Run	21.1 km	06:17:21	02:07:01	06:01 min/km	-00:58 (41.) ●	-03:45 (217.) ●	+04:14 (1126.) ●
Total	113 km	06:17:21	06:17:21	17.97 km/h	+07:57 (40.) ●	+00:25 (255.) ●	+26:44 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1206	223	35	Angelica Nordqvist	668	F30	SWE	00:41:01	03:10:41	02:00:55	06:07:15
1215	227	36	Frida Williamsson	694	F30	SWE	00:39:35	03:08:45	02:02:52	06:08:15
1255	239	37	Malin Fischer	643	F30	SWE	00:47:12	02:53:51	02:19:58	06:11:48
1269	242	38	Emma Nyman	671	F30	SWE	00:49:38	03:05:38	02:05:09	06:13:18
1292	246	39	Jenny Sundberg	685	F30	SWE	00:42:06	03:10:28	02:12:39	06:14:39
1321	255	40	Ulrika Ekström Emnerud	636	F30	SWE	00:41:34	03:16:51	02:07:01	06:17:21
1325	256	41	Galiia Valitova	690	F30	RUS	00:38:42	03:23:23	02:05:54	06:17:42
1336	260	42	Emelie Falk	641	F30	SWE	00:52:12	03:12:36	01:59:34	06:19:05
1352	267	43	Ilse Russcher	676	F30	NED	00:45:56	03:06:38	02:15:22	06:20:14
1357	268	44	Kornelia Karlsson	658	F30	SWE	00:47:34	02:56:57	02:25:51	06:20:35