Frida Williamsson -
Ironman 70.3 Jönköping 2018

Quick facts

1215/227/36All/Gender/AG

F30Age group

694Bib number

SWENationality


39:35	3:08:45	2:02:52	6:08:15

Compare Frida Williamsson with other athletes!

694 Williamsson

644 Franklund ×

668 Nordqvist ×

643 Fischer ×

671 Nyman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-02:36 (30.) ●	-02:41 (167.) ●	-00:41 (890.) ●
Transition		00:49:06	00:09:31	-	+02:10 (63.) ●	+01:55 (379.) ●	+02:08 (1525.) ●
Bike	26.8 km	01:48:21	00:59:15	27.14 km/h	-01:17 (36.) ●	-02:44 (200.) ●	+02:24 (1237.) ●
Bike	64.8 km	03:06:42	01:18:21	29.1 km/h	+00:32 (39.) ●	-01:12 (251.) ●	+05:27 (1385.) ●
Bike	90 km	03:57:51	00:51:09	29.56 km/h	+01:51 (46.) ●	+00:40 (288.) ●	+04:42 (1463.) ●
Bike	90 km	03:57:51	03:08:45	28.61 km/h	+01:06 (38.) ●	-03:16 (245.) ●	+12:33 (1364.) ●
Transition		04:05:23	00:07:32	-	+03:18 (64.) ●	+03:15 (425.) ●	+03:33 (1716.) ●
Run	0.8 km	04:09:36	00:04:13	05:16 min/km	-00:14 (30.) ●	-00:17 (148.) ●	+00:01 (1015.) ●
Run	4.1 km	04:27:36	00:18:00	05:27 min/km	-00:27 (32.) ●	-00:59 (185.) ●	+00:22 (1100.) ●
Run	6.8 km	04:43:52	00:16:16	06:01 min/km	-00:31 (32.) ●	-00:51 (195.) ●	+00:19 (1096.) ●
Run	7.5 km	04:47:51	00:03:59	05:41 min/km	-00:12 (30.) ●	-00:16 (167.) ●	+00:01 (1008.) ●
Run	10.8 km	05:06:06	00:18:15	05:31 min/km	-01:28 (24.) ●	-01:58 (139.) ●	-00:42 (849.) ●
Run	13.7 km	05:22:54	00:16:48	05:47 min/km	-00:39 (32.) ●	-01:05 (182.) ●	+00:01 (1009.) ●
Run	14.3 km	05:27:08	00:04:14	07:03 min/km	-00:06 (35.) ●	-00:10 (209.) ●	+00:05 (1091.) ●
Run	17.6 km	05:46:15	00:19:07	05:47 min/km	-01:08 (27.) ●	-01:36 (166.) ●	-00:31 (898.) ●
Run	20.4 km	06:03:46	00:17:31	06:15 min/km	-00:22 (38.) ●	-00:36 (213.) ●	+00:21 (1072.) ●
Run	21 km	06:07:57	00:04:11	06:58 min/km	±00:00 (36.) ●	-00:05 (213.) ●	+00:08 (1112.) ●
Run	21.1 km	06:08:15	00:00:18	02:59 min/km	±00:00 (44.) ●	-00:01 (186.) ●	±00:00 (765.) ●
Run	21.1 km	06:08:15	02:02:52	05:49 min/km	-05:07 (28.) ●	-07:54 (179.) ●	+00:05 (1003.) ●
Total	113 km	06:08:15	06:08:15	18.41 km/h	-01:09 (36.) ●	-08:41 (227.) ●	+17:38 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1049	172	31	Lena Ödén Stewenhag	697	F30	SWE	00:40:49	02:57:13	02:05:34	05:54:40
1118	194	32	Karin Jonasson	656	F30	SWE	00:37:13	03:01:03	02:09:44	05:59:26
1134	198	33	Hedvig Smedh	680	F30	SWE	00:39:03	03:07:55	02:03:03	06:00:49
1184	220	34	Lisa Franklund	644	F30	SWE	00:42:25	03:15:17	01:53:38	06:05:08
1206	223	35	Angelica Nordqvist	668	F30	SWE	00:41:01	03:10:41	02:00:55	06:07:15
1215	227	36	Frida Williamsson	694	F30	SWE	00:39:35	03:08:45	02:02:52	06:08:15
1255	239	37	Malin Fischer	643	F30	SWE	00:47:12	02:53:51	02:19:58	06:11:48
1269	242	38	Emma Nyman	671	F30	SWE	00:49:38	03:05:38	02:05:09	06:13:18
1292	246	39	Jenny Sundberg	685	F30	SWE	00:42:06	03:10:28	02:12:39	06:14:39
1321	255	40	Ulrika Ekström Emnerud	636	F30	SWE	00:41:34	03:16:51	02:07:01	06:17:21