Ingvild Lie Indergaard -
Ironman 70.3 Jönköping 2018

Quick facts

511/56/9All/Gender/AG

F35Age group

727Bib number

NORNationality


45:49	2:38:06	1:50:03	5:21:45

Compare Ingvild Lie Indergaard with other athletes!

727 Indergaard

702 Bergsell ×

738 Kramer ×

146 Winbo ×

741 Ljusegren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+03:03 (60.) ●	+03:33 (326.) ●	+05:33 (1447.) ●
Transition		00:51:24	00:05:35	-	-01:46 (7.) ●	-02:01 (62.) ●	-01:48 (365.) ●
Bike	26.8 km	01:44:09	00:52:45	30.48 km/h	-08:19 (6.) ●	-09:14 (42.) ●	-04:06 (532.) ●
Bike	64.8 km	02:48:37	01:04:28	35.37 km/h	-13:28 (2.) ●	-15:05 (23.) ●	-08:26 (342.) ●
Bike	90 km	03:29:30	00:40:53	36.98 km/h	-08:42 (2.) ●	-09:36 (22.) ●	-05:34 (320.) ●
Bike	90 km	03:29:30	02:38:06	34.16 km/h	-30:29 (2.) ●	-33:55 (26.) ●	-18:06 (383.) ●
Transition		03:31:42	00:02:12	-	-01:57 (7.) ●	-02:05 (45.) ●	-01:47 (236.) ●
Run	0.8 km	03:35:44	00:04:02	05:02 min/km	-00:31 (15.) ●	-00:28 (92.) ●	-00:10 (771.) ●
Run	4.1 km	03:51:57	00:16:13	04:54 min/km	-03:18 (15.) ●	-02:46 (80.) ●	-01:25 (637.) ●
Run	6.8 km	04:06:36	00:14:39	05:25 min/km	-02:48 (14.) ●	-02:28 (76.) ●	-01:18 (605.) ●
Run	7.5 km	04:10:19	00:03:43	05:18 min/km	-00:35 (17.) ●	-00:32 (83.) ●	-00:15 (656.) ●
Run	10.8 km	04:27:17	00:16:58	05:08 min/km	-03:30 (13.) ●	-03:15 (72.) ●	-01:59 (557.) ●
Run	13.7 km	04:42:08	00:14:51	05:07 min/km	-03:20 (10.) ●	-03:02 (62.) ●	-01:56 (500.) ●
Run	14.3 km	04:45:49	00:03:41	06:08 min/km	-00:47 (8.) ●	-00:43 (57.) ●	-00:28 (468.) ●
Run	17.6 km	05:02:38	00:16:49	05:05 min/km	-04:15 (7.) ●	-03:54 (50.) ●	-02:49 (425.) ●
Run	20.4 km	05:17:43	00:15:05	05:23 min/km	-03:15 (9.) ●	-03:02 (62.) ●	-02:05 (493.) ●
Run	21 km	05:21:25	00:03:42	06:09 min/km	-00:37 (15.) ●	-00:34 (87.) ●	-00:21 (599.) ●
Run	21.1 km	05:21:45	00:00:20	03:19 min/km	+00:01 (60.) ●	+00:01 (331.) ●	+00:02 (1276.) ●
Run	21.1 km	05:21:45	01:50:03	05:12 min/km	-22:55 (13.) ●	-20:43 (66.) ●	-12:44 (522.) ●
Total	113 km	05:21:45	05:21:45	21.07 km/h	-54:04 (9.) ●	-55:11 (56.) ●	-28:52 (511.) ●

Ovr	Gen	Div	Name	#	AG
182	14	1	Nina Bohlander	705	F35	SWE	00:35:59	02:35:18	01:34:15	04:51:49
289	25	2	Hjordis Olafsdottir	746	F35	ISL	00:34:19	02:38:52	01:41:45	05:02:47
327	29	3	Tina Fritzson	144	F35	SWE	00:36:39	02:42:01	01:39:49	05:06:19
391	37	4	Mia Nielsen	103	F35	DEN	00:29:41	02:48:25	01:47:26	05:12:19
395	38	5	Jessica Winberg	767	F35	SWE	00:36:55	02:41:59	01:43:53	05:12:24
423	45	6	Jeanette Thorning	764	F35	DEN	00:36:00	02:41:15	01:49:38	05:14:31
424	46	7	Martina Bergsell	702	F35	SWE	00:39:47	02:46:46	01:38:31	05:14:33
435	48	8	Susanne Kramer	738	F35	GER	00:34:55	02:45:07	01:48:51	05:15:16
511	56	9	Ingvild Lie Indergaard	727	F35	NOR	00:45:49	02:38:06	01:50:03	05:21:45
554	65	10	Frida Winbo	146	F35	SWE	00:32:54	02:43:26	01:59:50	05:24:06