Ida Aagaard -
Ironman 70.3 Jönköping 2018
Quick facts
1208/224/46All/Gender/AG
F40Age group
774Bib number
NORNationality
43:21 | 3:13:34 | 1:59:44 | 6:07:21 |
Compare Ida Aagaard with other athletes!
774 Aagaard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +00:02 (47.) ● | +01:05 (276.) ● | +03:05 (1266.) ● |
Transition | 00:51:02 | 00:07:41 | - | +00:04 (45.) ● | +00:05 (257.) ● | +00:18 (1110.) ● | |
Bike | 26.8 km | 01:54:34 | 01:03:32 | 25.31 km/h | -01:24 (58.) ● | +01:33 (304.) ● | +06:41 (1526.) ● |
Bike | 64.8 km | 03:13:56 | 01:19:22 | 28.73 km/h | -04:29 (54.) ● | -00:11 (267.) ● | +06:28 (1426.) ● |
Bike | 90 km | 04:04:36 | 00:50:40 | 29.84 km/h | -02:56 (54.) ● | +00:11 (275.) ● | +04:13 (1429.) ● |
Bike | 90 km | 04:04:36 | 03:13:34 | 27.9 km/h | -08:49 (55.) ● | +01:33 (284.) ● | +17:22 (1459.) ● |
Transition | 04:07:37 | 00:03:01 | - | -01:18 (24.) ● | -01:16 (111.) ● | -00:58 (584.) ● | |
Run | 0.8 km | 04:11:48 | 00:04:11 | 05:13 min/km | -00:17 (28.) ● | -00:19 (141.) ● | -00:01 (968.) ● |
Run | 4.1 km | 04:29:47 | 00:17:59 | 05:26 min/km | -00:37 (38.) ● | -01:00 (184.) ● | +00:21 (1096.) ● |
Run | 6.8 km | 04:45:47 | 00:16:00 | 05:55 min/km | -00:45 (36.) ● | -01:07 (171.) ● | +00:03 (1029.) ● |
Run | 7.5 km | 04:49:42 | 00:03:55 | 05:35 min/km | -00:17 (31.) ● | -00:20 (139.) ● | -00:03 (907.) ● |
Run | 10.8 km | 05:07:55 | 00:18:13 | 05:31 min/km | -01:45 (29.) ● | -02:00 (136.) ● | -00:44 (841.) ● |
Run | 13.7 km | 05:24:03 | 00:16:08 | 05:33 min/km | -01:23 (28.) ● | -01:45 (133.) ● | -00:39 (820.) ● |
Run | 14.3 km | 05:28:04 | 00:04:01 | 06:41 min/km | -00:19 (28.) ● | -00:23 (137.) ● | -00:08 (842.) ● |
Run | 17.6 km | 05:46:31 | 00:18:27 | 05:35 min/km | -01:54 (26.) ● | -02:16 (127.) ● | -01:11 (748.) ● |
Run | 20.4 km | 06:03:01 | 00:16:30 | 05:53 min/km | -01:21 (32.) ● | -01:37 (154.) ● | -00:40 (859.) ● |
Run | 21 km | 06:07:03 | 00:04:02 | 06:43 min/km | -00:12 (35.) ● | -00:14 (173.) ● | -00:01 (968.) ● |
Run | 21.1 km | 06:07:21 | 00:00:18 | 02:59 min/km | ±00:00 (32.) ● | -00:01 (199.) ● | ±00:00 (778.) ● |
Run | 21.1 km | 06:07:21 | 01:59:44 | 05:40 min/km | -08:50 (34.) ● | -11:02 (146.) ● | -03:03 (889.) ● |
Total | 113 km | 06:07:21 | 06:07:21 | 18.46 km/h | -18:51 (46.) ● | -09:35 (224.) ● | +16:44 (1208.) ● |