Aino Soro-Paavonen -
Ironman 70.3 Jönköping 2018
Quick facts
1006/156/31All/Gender/AG
F40Age group
838Bib number
FINNationality
46:31 | 2:58:24 | 1:58:56 | 5:52:34 |
Compare Aino Soro-Paavonen with other athletes!
838 Soro-Paavonen
805 Hillenborg ×
813 Lagergren ×
794 Franzén ×
452 Jutterdal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +03:12 (56.) ● | +04:15 (336.) ● | +06:15 (1475.) ● |
Transition | 00:52:35 | 00:06:04 | - | -01:33 (17.) ● | -01:32 (104.) ● | -01:19 (532.) ● | |
Bike | 26.8 km | 01:49:25 | 00:56:50 | 28.29 km/h | -08:06 (25.) ● | -05:09 (131.) ● | -00:01 (1013.) ● |
Bike | 64.8 km | 03:04:15 | 01:14:50 | 30.47 km/h | -09:01 (39.) ● | -04:43 (188.) ● | +01:56 (1177.) ● |
Bike | 90 km | 03:50:59 | 00:46:44 | 32.35 km/h | -06:52 (31.) ● | -03:45 (168.) ● | +00:17 (1089.) ● |
Bike | 90 km | 03:50:59 | 02:58:24 | 30.27 km/h | -23:59 (32.) ● | -13:37 (170.) ● | +02:12 (1105.) ● |
Transition | 03:53:38 | 00:02:39 | - | -01:40 (18.) ● | -01:38 (80.) ● | -01:20 (427.) ● | |
Run | 0.8 km | 03:57:42 | 00:04:04 | 05:05 min/km | -00:24 (19.) ● | -00:26 (102.) ● | -00:08 (812.) ● |
Run | 4.1 km | 04:14:27 | 00:16:45 | 05:04 min/km | -01:51 (21.) ● | -02:14 (109.) ● | -00:53 (779.) ● |
Run | 6.8 km | 04:29:52 | 00:15:25 | 05:42 min/km | -01:20 (26.) ● | -01:42 (122.) ● | -00:32 (835.) ● |
Run | 7.5 km | 04:33:51 | 00:03:59 | 05:41 min/km | -00:13 (36.) ● | -00:16 (169.) ● | +00:01 (1010.) ● |
Run | 10.8 km | 04:52:14 | 00:18:23 | 05:34 min/km | -01:35 (34.) ● | -01:50 (147.) ● | -00:34 (884.) ● |
Run | 13.7 km | 05:08:39 | 00:16:25 | 05:39 min/km | -01:06 (33.) ● | -01:28 (150.) ● | -00:22 (907.) ● |
Run | 14.3 km | 05:12:47 | 00:04:08 | 06:53 min/km | -00:12 (34.) ● | -00:16 (170.) ● | -00:01 (980.) ● |
Run | 17.6 km | 05:31:29 | 00:18:42 | 05:39 min/km | -01:39 (31.) ● | -02:01 (143.) ● | -00:56 (815.) ● |
Run | 20.4 km | 05:48:08 | 00:16:39 | 05:56 min/km | -01:12 (35.) ● | -01:28 (164.) ● | -00:31 (896.) ● |
Run | 21 km | 05:52:15 | 00:04:07 | 06:51 min/km | -00:07 (39.) ● | -00:09 (195.) ● | +00:04 (1053.) ● |
Run | 21.1 km | 05:52:34 | 00:00:19 | 03:09 min/km | +00:01 (58.) ● | ±00:00 (288.) ● | +00:01 (1058.) ● |
Run | 21.1 km | 05:52:34 | 01:58:56 | 05:38 min/km | -09:38 (31.) ● | -11:50 (138.) ● | -03:51 (860.) ● |
Total | 113 km | 05:52:34 | 05:52:34 | 19.23 km/h | -33:38 (31.) ● | -24:22 (156.) ● | +01:57 (1006.) ● |