Inge Decock -
Ironman 70.3 Jönköping 2018

Quick facts

813/108/14All/Gender/AG

F45Age group

861Bib number

BELNationality


34:25	2:59:54	1:55:39	5:38:55

Compare Inge Decock with other athletes!

861 Decock

855 Anifantakis ×

902 Widlund ×

500 Idensjö ×

279 Høyheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-08:21 (7.) ●	-07:51 (52.) ●	-05:51 (366.) ●
Transition		00:40:36	00:06:11	-	-02:01 (11.) ●	-01:25 (108.) ●	-01:12 (570.) ●
Bike	26.8 km	01:39:13	00:58:37	27.43 km/h	-03:36 (23.) ●	-03:22 (188.) ●	+01:46 (1187.) ●
Bike	64.8 km	02:53:56	01:14:43	30.52 km/h	-04:50 (24.) ●	-04:50 (185.) ●	+01:49 (1163.) ●
Bike	90 km	03:40:30	00:46:34	32.47 km/h	-03:27 (18.) ●	-03:55 (158.) ●	+00:07 (1066.) ●
Bike	90 km	03:40:30	02:59:54	30.02 km/h	-11:53 (23.) ●	-12:07 (181.) ●	+03:42 (1150.) ●
Transition		03:43:16	00:02:46	-	-02:05 (9.) ●	-01:31 (88.) ●	-01:13 (469.) ●
Run	0.8 km	03:47:23	00:04:07	05:08 min/km	-00:33 (7.) ●	-00:23 (119.) ●	-00:05 (875.) ●
Run	4.1 km	04:03:59	00:16:36	05:01 min/km	-03:07 (7.) ●	-02:23 (94.) ●	-01:02 (730.) ●
Run	6.8 km	04:18:56	00:14:57	05:32 min/km	-02:49 (7.) ●	-02:10 (95.) ●	-01:00 (708.) ●
Run	7.5 km	04:22:42	00:03:46	05:22 min/km	-00:37 (7.) ●	-00:29 (97.) ●	-00:12 (725.) ●
Run	10.8 km	04:40:10	00:17:28	05:17 min/km	-03:29 (8.) ●	-02:45 (92.) ●	-01:29 (655.) ●
Run	13.7 km	04:55:43	00:15:33	05:21 min/km	-02:48 (10.) ●	-02:20 (95.) ●	-01:14 (673.) ●
Run	14.3 km	04:59:39	00:03:56	06:33 min/km	-00:32 (12.) ●	-00:28 (107.) ●	-00:13 (730.) ●
Run	17.6 km	05:18:15	00:18:36	05:38 min/km	-02:35 (16.) ●	-02:07 (139.) ●	-01:02 (792.) ●
Run	20.4 km	05:34:33	00:16:18	05:49 min/km	-02:06 (17.) ●	-01:49 (134.) ●	-00:52 (807.) ●
Run	21 km	05:38:33	00:04:00	06:39 min/km	-00:21 (19.) ●	-00:16 (168.) ●	-00:03 (942.) ●
Run	21.1 km	05:38:55	00:00:22	03:39 min/km	+00:03 (52.) ●	+00:03 (416.) ●	+00:04 (1582.) ●
Run	21.1 km	05:38:55	01:55:39	05:28 min/km	-18:54 (9.) ●	-15:07 (103.) ●	-07:08 (721.) ●
Total	113 km	05:38:55	05:38:55	20 km/h	-43:14 (14.) ●	-38:01 (108.) ●	-11:42 (813.) ●

Ovr	Gen	Div	Name	#	AG
739	93	9	Victoria Hammarström	277	F45	SWE	00:33:42	02:50:42	02:02:03	05:35:07
765	98	10	Lotta Nordbeck	150	F45	SWE	00:33:36	02:46:21	02:08:32	05:36:21
790	103	11	Anne Elisabeth Thurmann	897	F45	NOR	00:31:19	02:54:33	02:04:02	05:37:44
795	104	12	Mariya Anifantakis	855	F45	UKR	00:42:11	02:47:10	01:55:45	05:38:08
807	107	13	Carina Widlund	902	F45	SWE	00:39:19	02:52:16	01:57:58	05:38:39
813	108	14	Inge Decock	861	F45	BEL	00:34:25	02:59:54	01:55:39	05:38:55
850	116	15	Susanne Idensjö	500	F45	SWE	00:37:53	02:53:58	01:59:34	05:40:58
870	121	16	Line Høyheim	279	F45	NOR	00:45:13	02:52:01	01:56:37	05:42:59
905	128	17	Anneli Linderson	501	F45	SWE	00:35:42	02:56:38	02:02:44	05:45:22
940	138	18	Lotta Flink Oskarsson	865	F45	SWE	00:44:38	02:45:19	02:06:36	05:48:08