Rachel Vialou-Clark -
Ironman 70.3 Jönköping 2018

Quick facts

1173/214/25All/Gender/AG

F45Age group

900Bib number

GBRNationality


34:31	3:06:00	2:12:10	6:04:15

Compare Rachel Vialou-Clark with other athletes!

900 Vialou-Clark

885 Nystrom ×

901 Wicksén Jackson-Ward ×

457 Tinghed Annell ×

870 Jonsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-08:15 (8.) ●	-07:45 (53.) ●	-05:45 (376.) ●
Transition		00:41:38	00:07:07	-	-01:05 (23.) ●	-00:29 (201.) ●	-00:16 (918.) ●
Bike	26.8 km	01:40:58	00:59:20	27.1 km/h	-02:53 (26.) ●	-02:39 (204.) ●	+02:29 (1245.) ●
Bike	64.8 km	02:58:23	01:17:25	29.45 km/h	-02:08 (31.) ●	-02:08 (241.) ●	+04:31 (1337.) ●
Bike	90 km	03:47:38	00:49:15	30.7 km/h	-00:46 (32.) ●	-01:14 (234.) ●	+02:48 (1326.) ●
Bike	90 km	03:47:38	03:06:00	29.03 km/h	-05:47 (30.) ●	-06:01 (229.) ●	+09:48 (1312.) ●
Transition		03:52:05	00:04:27	-	-00:24 (30.) ●	+00:10 (274.) ●	+00:28 (1203.) ●
Run	0.8 km	03:56:34	00:04:29	05:36 min/km	-00:11 (26.) ●	-00:01 (236.) ●	+00:17 (1306.) ●
Run	4.1 km	04:15:17	00:18:43	05:40 min/km	-01:00 (27.) ●	-00:16 (237.) ●	+01:05 (1256.) ●
Run	6.8 km	04:32:40	00:17:23	06:26 min/km	-00:23 (31.) ●	+00:16 (272.) ●	+01:26 (1332.) ●
Run	7.5 km	04:37:03	00:04:23	06:15 min/km	±00:00 (31.) ●	+00:08 (289.) ●	+00:25 (1395.) ●
Run	10.8 km	04:57:18	00:20:15	06:08 min/km	-00:42 (30.) ●	+00:02 (257.) ●	+01:18 (1246.) ●
Run	13.7 km	05:15:29	00:18:11	06:16 min/km	-00:10 (33.) ●	+00:18 (272.) ●	+01:24 (1285.) ●
Run	14.3 km	05:20:08	00:04:39	07:44 min/km	+00:11 (39.) ●	+00:15 (315.) ●	+00:30 (1406.) ●
Run	17.6 km	05:41:01	00:20:53	06:19 min/km	-00:18 (29.) ●	+00:10 (256.) ●	+01:15 (1200.) ●
Run	20.4 km	05:59:28	00:18:27	06:35 min/km	+00:03 (30.) ●	+00:20 (271.) ●	+01:17 (1236.) ●
Run	21 km	06:03:56	00:04:28	07:26 min/km	+00:07 (39.) ●	+00:12 (302.) ●	+00:25 (1346.) ●
Run	21.1 km	06:04:15	00:00:19	03:09 min/km	±00:00 (37.) ●	±00:00 (297.) ●	+00:01 (1067.) ●
Run	21.1 km	06:04:15	02:12:10	06:15 min/km	-02:23 (31.) ●	+01:24 (264.) ●	+09:23 (1269.) ●
Total	113 km	06:04:15	06:04:15	18.61 km/h	-17:54 (25.) ●	-12:41 (214.) ●	+13:38 (1173.) ●

Ovr	Gen	Div	Name	#	AG
955	145	20	Helen Powell	889	F45	GBR	00:39:57	03:06:30	01:53:20	05:48:51
1043	169	21	Eva Sandberg	282	F45	SWE	00:40:54	03:06:12	01:56:25	05:54:16
1074	182	22	Anna Lindquist	280	F45	SWE	00:45:49	03:00:49	02:00:58	05:56:32
1097	189	23	Lena Nystrom	885	F45	SWE	00:39:01	02:56:01	02:11:09	05:57:51
1119	195	24	Karolina Wicksén Jackson-Ward	901	F45	SWE	00:43:03	02:59:38	02:01:08	05:59:26
1173	214	25	Rachel Vialou-Clark	900	F45	GBR	00:34:31	03:06:00	02:12:10	06:04:15
1176	215	26	Theresia Tinghed Annell	457	F45	SWE	00:42:54	03:02:20	02:07:13	06:04:22
1178	217	27	Linda Jonsson	870	F45	SWE	00:42:41	03:10:33	01:59:58	06:04:35
1262	241	28	Mia Johansson	868	F45	SWE	00:44:13	03:05:45	02:11:02	06:12:26
1293	247	29	Bettina Beringer	856	F45	GER	00:44:25	02:57:56	02:19:07	06:14:42