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Helen Gray -
Ironman 70.3 Jönköping 2018
Quick facts
1470/302/22All/Gender/AG
F50Age group
918Bib number
GBRNationality
43:14 | 3:19:38 | 2:18:29 | 6:32:58 |
Compare Helen Gray with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | -01:47 (21.) ● | +00:58 (273.) ● | +02:58 (1256.) ● |
Transition | 00:51:34 | 00:08:20 | - | -00:06 (24.) ● | +00:44 (306.) ● | +00:57 (1279.) ● | |
Bike | 26.8 km | 01:56:00 | 01:04:26 | 24.96 km/h | +01:05 (26.) ● | +02:27 (318.) ● | +07:35 (1570.) ● |
Bike | 64.8 km | 03:20:03 | 01:24:03 | 27.13 km/h | +03:00 (27.) ● | +04:30 (329.) ● | +11:09 (1571.) ● |
Bike | 90 km | 04:11:12 | 00:51:09 | 29.56 km/h | -00:09 (22.) ● | +00:40 (289.) ● | +04:42 (1464.) ● |
Bike | 90 km | 04:11:12 | 03:19:38 | 27.05 km/h | +03:56 (24.) ● | +07:37 (310.) ● | +23:26 (1537.) ● |
Transition | 04:14:29 | 00:03:17 | - | -01:18 (9.) ● | -01:00 (145.) ● | -00:42 (731.) ● | |
Run | 0.8 km | 04:19:03 | 00:04:34 | 05:42 min/km | -00:12 (20.) ● | +00:04 (270.) ● | +00:22 (1383.) ● |
Run | 4.1 km | 04:39:53 | 00:20:50 | 06:18 min/km | +00:47 (30.) ● | +01:51 (343.) ● | +03:12 (1541.) ● |
Run | 6.8 km | 04:57:02 | 00:17:09 | 06:21 min/km | -00:59 (19.) ● | +00:02 (255.) ● | +01:12 (1288.) ● |
Run | 7.5 km | 05:01:22 | 00:04:20 | 06:11 min/km | -00:11 (21.) ● | +00:05 (274.) ● | +00:22 (1362.) ● |
Run | 10.8 km | 05:22:06 | 00:20:44 | 06:16 min/km | -00:44 (23.) ● | +00:31 (278.) ● | +01:47 (1319.) ● |
Run | 13.7 km | 05:41:12 | 00:19:06 | 06:35 min/km | +00:04 (27.) ● | +01:13 (314.) ● | +02:19 (1425.) ● |
Run | 14.3 km | 05:45:57 | 00:04:45 | 07:54 min/km | +00:03 (28.) ● | +00:21 (329.) ● | +00:36 (1465.) ● |
Run | 17.6 km | 06:08:12 | 00:22:15 | 06:44 min/km | +00:08 (29.) ● | +01:32 (313.) ● | +02:37 (1375.) ● |
Run | 20.4 km | 06:27:59 | 00:19:47 | 07:03 min/km | +00:37 (30.) ● | +01:40 (331.) ● | +02:37 (1438.) ● |
Run | 21 km | 06:32:37 | 00:04:38 | 07:43 min/km | +00:06 (27.) ● | +00:22 (337.) ● | +00:35 (1443.) ● |
Run | 21.1 km | 06:32:58 | 00:00:21 | 03:29 min/km | +00:02 (34.) ● | +00:02 (393.) ● | +00:03 (1466.) ● |
Run | 21.1 km | 06:32:58 | 02:18:29 | 06:33 min/km | -00:19 (26.) ● | +07:43 (305.) ● | +15:42 (1400.) ● |
Total | 113 km | 06:32:58 | 06:32:58 | 17.25 km/h | +00:26 (22.) ● | +16:02 (302.) ● | +42:21 (1470.) ● |
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