Carina Lyrenberg -
Ironman 70.3 Jönköping 2018

Quick facts

1034/165/9All/Gender/AG

F50Age group

929Bib number

SWENationality


31:37	3:03:03	2:07:28	5:53:49

Compare Carina Lyrenberg with other athletes!

929 Lyrenberg

283 Alsgaard ×

915 Flood ×

936 Schröder ×

285 Magnusson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:37	00:31:37	01:39 min/100m	-13:24 (1.) ●	-10:39 (29.) ●	-08:39 (169.) ●
Transition		00:38:39	00:07:02	-	-01:24 (6.) ●	-00:34 (193.) ●	-00:21 (888.) ●
Bike	26.8 km	01:36:52	00:58:13	27.62 km/h	-05:08 (10.) ●	-03:46 (172.) ●	+01:22 (1153.) ●
Bike	64.8 km	02:53:14	01:16:22	29.86 km/h	-04:41 (16.) ●	-03:11 (223.) ●	+03:28 (1275.) ●
Bike	90 km	03:41:42	00:48:28	31.2 km/h	-02:50 (15.) ●	-02:01 (217.) ●	+02:01 (1264.) ●
Bike	90 km	03:41:42	03:03:03	29.5 km/h	-12:39 (16.) ●	-08:58 (211.) ●	+06:51 (1242.) ●
Transition		03:46:21	00:04:39	-	+00:04 (26.) ●	+00:22 (293.) ●	+00:40 (1263.) ●
Run	0.8 km	03:50:48	00:04:27	05:33 min/km	-00:19 (19.) ●	-00:03 (220.) ●	+00:15 (1264.) ●
Run	4.1 km	04:09:20	00:18:32	05:36 min/km	-01:31 (17.) ●	-00:27 (228.) ●	+00:54 (1226.) ●
Run	6.8 km	04:26:22	00:17:02	06:18 min/km	-01:06 (16.) ●	-00:05 (247.) ●	+01:05 (1266.) ●
Run	7.5 km	04:30:25	00:04:03	05:47 min/km	-00:28 (12.) ●	-00:12 (195.) ●	+00:05 (1097.) ●
Run	10.8 km	04:50:49	00:20:24	06:10 min/km	-01:04 (20.) ●	+00:11 (264.) ●	+01:27 (1268.) ●
Run	13.7 km	05:08:30	00:17:41	06:05 min/km	-01:21 (18.) ●	-00:12 (243.) ●	+00:54 (1205.) ●
Run	14.3 km	05:12:43	00:04:13	07:01 min/km	-00:29 (16.) ●	-00:11 (205.) ●	+00:04 (1076.) ●
Run	17.6 km	05:32:45	00:20:02	06:04 min/km	-02:05 (18.) ●	-00:41 (215.) ●	+00:24 (1068.) ●
Run	20.4 km	05:49:33	00:16:48	06:00 min/km	-02:22 (11.) ●	-01:19 (174.) ●	-00:22 (927.) ●
Run	21 km	05:53:29	00:03:56	06:33 min/km	-00:36 (8.) ●	-00:20 (154.) ●	-00:07 (867.) ●
Run	21.1 km	05:53:49	00:00:20	03:19 min/km	+00:01 (27.) ●	+00:01 (351.) ●	+00:02 (1296.) ●
Run	21.1 km	05:53:49	02:07:28	06:02 min/km	-11:20 (17.) ●	-03:18 (222.) ●	+04:41 (1138.) ●
Total	113 km	05:53:49	05:53:49	19.16 km/h	-38:43 (9.) ●	-23:07 (165.) ●	+03:12 (1034.) ●

Ovr	Gen	Div	Name	#	AG
241	20	1	Susanne Åkerberg	111	F50	SWE	00:37:13	02:31:42	01:41:29	04:58:21
615	72	2	Elise Orten	931	F50	NOR	00:42:33	02:55:17	01:39:45	05:27:30
814	109	3	Sara Alvaeus	905	F50	SWE	00:40:23	02:52:26	01:57:29	05:39:01
819	110	4	Yolanda Witteveen	945	F50	NED	00:38:04	02:53:19	01:58:06	05:39:09
823	111	5	Marie Perrault	932	F50	SWE	00:37:58	02:46:45	02:03:14	05:39:18
880	124	6	Annika Åstrand	948	F50	SWE	00:41:45	02:51:14	01:58:36	05:43:22
958	147	7	Ingeborg Alsgaard	283	F50	NOR	00:45:20	02:55:05	01:55:40	05:48:54
993	153	8	Debbie Flood	915	F50	RSA	00:40:21	02:52:45	02:08:40	05:51:29
1034	165	9	Carina Lyrenberg	929	F50	SWE	00:31:37	03:03:03	02:07:28	05:53:49
1044	170	10	Karin Schröder	936	F50	SWE	00:40:51	02:57:10	02:05:25	05:54:24